Modern children are suffering from the diseases that were once considered to only be meant for adults. Obesity is a major disease prevalent among children.. What are its causes, and what solutions can be offered?

Maintaining optimal

health

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is crucial for living a healthy lifestyle and avoiding diseases and disorders for both the

offsprings

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offspring

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and the youth. Nowadays one of the dramatical problems is overweighed-

children

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that deserves to focus the light on it.

This

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essay will highlight the principal causes of that issue and possible solutions to resolve them. In essence, the principal causes of obesity in

children

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are two-fold, the carelessness of the

parents

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and the lack of awareness. Some

Parents

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don’t observe what their offspring eat and don’t limit the

amount

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number

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of sweets which

is

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are

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full of preservatives and artificial

colors

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colours

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which lead to

health

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issues

such

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as mental and physical disorders in the

child

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child's

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brain

by

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over

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time.

In addition

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,

mother

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mothers

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and

father

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fathers

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buy fast

food

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which is saturated with unhealthy oils that ruin

off

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apply

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the

health

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of their kids and put them in weight because junk

food

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has unimaginable

amount

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amounts

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of calories.

On the other hand

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, what causes

children

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to be obese is the lack of awareness of both

children

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and

parents

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, they do the same old and traditional habits they got used to. Despite these challenges, it is possible to resolve

this

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health

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crisis happening nowadays in the

last

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few years.

Parents

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must cut off buying junk

food

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and limit the

amounts

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amount

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of sweets as much as possible per day.

Moreover

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, they ought to observe and alter their

kids

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kid's

kids'

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habits of unhealthy

food

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with healthy and beneficial types for

examples

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example

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: fruits and

food

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full of vitamins, omega 3 and iron to build their

body

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bodies

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in the right way to be able to study, create and focus very well. It is not only about

food

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but

also

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parents

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should participate for the

children

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at

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in

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any type of sports which can keep their body fit and their muscles stronger.

On the other

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hand

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hand,

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the role of the government is to launch National campaigns, which can be promoted through social media and street outreach,

have

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and have

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the power to educate

parents

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,

children

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and youth about the importance of prioritizing their

health

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over anything else.

To conclude

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, the most important thing in life is the

health

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of our

offsprings

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offspring

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so protecting them from

the

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apply

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different types of diseases is our responsibility. All of us must share to solve

this

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problem and think

how

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about how

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to attract kids to healthy

food

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and to start by ourselves first because we are their role models and they do always what we do.