Modern children are suffering from the diseases that were once considered to only be meant for adults. Obesity is a major disease prevalent among children.. What are its causes, and what solutions can be offered?

Maintaining optimal

health

is crucial for living a healthy lifestyle and avoiding diseases and disorders for both the

offsprings

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offspring

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and the youth. Nowadays one of the dramatical problems is overweighed-

children

that deserves to focus the light on it.

This

essay will highlight the principal causes of that issue and possible solutions to resolve them. In essence, the principal causes of obesity in

children

are two-fold, the carelessness of the

parents

and the lack of awareness. Some

Parents

don’t observe what their offspring eat and don’t limit the

amount

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number

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of sweets which

is

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are

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full of preservatives and artificial

colors

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colours

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which lead to

health

issues

such

as mental and physical disorders in the

child

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child's

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brain

by

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over

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time.

In addition

,

mother

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mothers

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and

father

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fathers

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buy fast

food

which is saturated with unhealthy oils that ruin

off

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apply

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the

health

of their kids and put them in weight because junk

food

has unimaginable

amount

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amounts

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of calories.

On the other hand

, what causes

children

to be obese is the lack of awareness of both

children

and

parents

, they do the same old and traditional habits they got used to. Despite these challenges, it is possible to resolve

this

health

crisis happening nowadays in the

last

few years.

Parents

must cut off buying junk

food

and limit the

amounts

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amount

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of sweets as much as possible per day.

Moreover

, they ought to observe and alter their

kids

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kid's

kids'

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habits of unhealthy

food

with healthy and beneficial types for

examples

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example

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: fruits and

food

full of vitamins, omega 3 and iron to build their

body

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bodies

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in the right way to be able to study, create and focus very well. It is not only about

food

but

also

parents

should participate for the

children

at

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in

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any type of sports which can keep their body fit and their muscles stronger.

On the other

hand

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hand,

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the role of the government is to launch National campaigns, which can be promoted through social media and street outreach,

have

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and have

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the power to educate

parents

,

children

and youth about the importance of prioritizing their

health

over anything else.

To conclude

, the most important thing in life is the

health

of our

offsprings

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offspring

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so protecting them from

the

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apply

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different types of diseases is our responsibility. All of us must share to solve

this

problem and think

how

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about how

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to attract kids to healthy

food

and to start by ourselves first because we are their role models and they do always what we do.