In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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In several countries, there is a noticeable trend where the average

weight

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of people is rising,

while

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their levels of

health

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and fitness are declining.

This

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issue has become a significant public

health

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concern, requiring a comprehensive understanding of the underlying causes and potential solutions to address it effectively. One of the primary causes of increasing body

weight

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and declining

health

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is uncontrollable eating habits, which are often worsened by stress and poor mental

health

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, alongside a lack of physical activity.

This

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phenomenon is particularly prevalent in urban areas where busy schedules and demanding lifestyles prevail.

For instance

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, a workaholic who turns to food as a stress reliever and finds no time for exercise.

Such

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individuals often consume high-calorie convenience foods

due to

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time constraints, contributing to

weight

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gain and deteriorating

health

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. To combat

this

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growing problem, a multi-faceted approach involving education, lifestyle changes, and support systems is essential. Today's technologies and communities offer numerous resources to support healthier living.

However

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, it is crucial for individuals to exhibit persistence and a genuine willingness to make lasting changes.

For example

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, merely joining a gym class is futile if one cannot attend regularly, just as purchasing numerous diet books is ineffective without actionable follow-through. Sustainable

health

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improvements require consistent effort and commitment from each person. In conclusion, the increasing average

weight

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and declining

health

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and fitness levels in various countries are driven by poor eating habits, stress, and inactive lifestyles. It is the responsibility of individuals to take proactive steps towards improving their

health

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, leveraging available resources and maintaining long-term dedication to their well-being.

ru.kabiru.biruMon Jun 17 2024

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task achievement

Your essay is generally well-structured and addresses the task effectively. To further improve, consider providing more specific examples to enhance clarity and relevance. For instance, mentioning specific types of diet or exercise programs that have been successful in combating weight gain and improving fitness would add more depth to your argument.

coherence cohesion

Your essay flows smoothly and your ideas are logically connected. However, try to avoid repetition of ideas, such as the reliance on convenience foods. Introducing varied perspectives and ensuring that each paragraph has a unique focus can enhance readability.

coherence cohesion

Your introduction and conclusion are both well-articulated and clearly present the main argument and summarizing point. This helps in framing your response cohesively.

task achievement

You have successfully identified and discussed the main causes and potential solutions to the problem. This demonstrates a clear understanding of the task.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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7
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meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

262 words

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Topic Vocabulary:

sedentary
obesity
overweight
physical activity
sedentary lifestyle
exercise
unhealthy diet
fast food
urbanization
modernization
stress
awareness
education
government intervention
policies
promotion
sports
fitness programs
health education
taxation
public transportation
infrastructure
parks
recreational spaces

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Your opinion

In many countries not enough students are choosing to study science subject. What are causes? And what will be effects on society?

With the increasing demand for energy sources of oil and gas, people should look for sources of oil and gas in remote and untouched natural places. Do the advantages outweigh the disadvantages of damaging such areas?

In some societies, more and more people are deciding to live alone. Why do you think this is? Do the advantages of living alone outweigh the disadvantages?