Doctors recommend that older people should get regular exercise. However, many older people do not take enough exercise. What could be the reason for this? What can be done to encourage them to take exercise?

✨ Do you want to improve your IELTS writing?
Nowadays, older
adults
Use synonyms
do not take regular
exercise
Use synonyms
, and
this
Linking Words
phenomenon has caught doctors' attention. The primary reason for
this
Linking Words
reluctance is the
fear
Use synonyms
of getting hurt during
exercise
Use synonyms
.
However
Linking Words
,
this
Linking Words
situation can be improved by hiring well-experienced
coaches
Use synonyms
for these seniors. Elderly
people
Use synonyms
often avoid regular
exercise
Use synonyms
due to
Linking Words
the
fear
Use synonyms
of injury. Compared with younger individuals, their bodies are more vulnerable and prone to injuries during sports and physical activities.
As a result
Linking Words
, they worry about the potential dangers they might face, which makes them hesitant to engage in regular
exercise
Use synonyms
.
For example
Linking Words
, a recent survey on human health showed that over 50% of older
people
Use synonyms
are reluctant to
exercise
Use synonyms
due to
Linking Words
the
fear
Use synonyms
of getting hurt.
This
Linking Words
fear
Use synonyms
is often exacerbated by past experiences of injury or stories from peers, reinforcing their aversion to physical activity. To encourage older
adults
Use synonyms
to
exercise
Use synonyms
, employing well-trained sports instructors can be highly effective. Experienced
coaches
Use synonyms
have the expertise to tailor
exercise
Use synonyms
plans
according to
Linking Words
individual preferences and physical conditions.
This
Linking Words
means older
people
Use synonyms
can receive customized advice and are more likely to adhere to these
exercise
Use synonyms
plans.
Additionally
Linking Words
, these
coaches
Use synonyms
can provide the necessary supervision and protection during
exercise
Use synonyms
sessions, which helps alleviate the
fear
Use synonyms
of injury.
For instance
Linking Words
, an article from Google Scholar reported that older
people
Use synonyms
became more willing to
exercise
Use synonyms
regularly and felt more confident after working with private
coaches
Use synonyms
who provided personalized guidance and support.
Moreover
Linking Words
, community programs specifically designed for older
adults
Use synonyms
can play a crucial role. Offering group
exercise
Use synonyms
sessions,
such
Linking Words
as yoga or gentle aerobics, can create a sense of community and support among participants. These programs can
also
Linking Words
educate seniors on the benefits of
exercise
Use synonyms
and how to do it safely,
further
Linking Words
reducing their fears. In conclusion, doctors have found that senior citizens avoid
exercise
Use synonyms
primarily
due to
Linking Words
the
fear
Use synonyms
of getting hurt.
However
Linking Words
,
this
Linking Words
issue can be addressed by hiring well-experienced
coaches
Use synonyms
who can create personalized plans and provide
necessary
Add an article
the necessary
show examples
protection.
Additionally
Linking Words
, community-based programs can offer both education and social support, making
exercise
Use synonyms
a safer and more appealing option for older
adults
Use synonyms
.
Submitted by xr2073 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

coherence cohesion
For a perfect score, ensure a more varied use of linking words to improve coherence further. Words like 'Furthermore', 'Additionally', 'Moreover' were well-used, but introducing more variety such as 'Apart from this', 'In addition to', etc., might slightly enhance the flow.
coherence cohesion
Ensure that the essay remains directly focused on the question at hand. While the essay did an excellent job sticking to the topic, it might help to periodically revisit the prompt in your thoughts to maintain alignment.
task achievement
While the examples provided were strong and relevant, adding a few more might provide an even richer context for the reader. For instance, personal anecdotes or hypothetical examples can add depth.
task achievement
The content of the essay is strong. Continue to ensure that each point is backed up with relevant evidence or examples, as has been done well here.
coherence cohesion
The essay has a clear and concise introduction and conclusion that address the topic directly.
coherence cohesion
The points made are logical and follow a clear structure. Each paragraph builds upon the last, creating a cohesive argument.
task achievement
The essay provides specific and relevant examples to support its main points, which strengthens the argument significantly.
task achievement
Ideas are presented clearly and comprehensively, ensuring the reader grasps the full intent and message of the essay.
Topic Vocabulary:
  • physical activity
  • low-impact exercise
  • chronic conditions
  • senior-friendly
  • public awareness campaigns
  • group exercise classes
  • motivation
  • health maintenance
  • financial constraints
  • supervised workout sessions
What to do next:
Look at other essays: