The number of people who are at risk of serious health problems due to being overweigh is increasing. What are the causes and solutions of this problem.
The rate of individuals who are in danger of debilitating health issues because of being overweight is rising.
This
is mainly because of a sedentary lifestyle and an unhealthy diet. There are a number of solutions that should be implemented to deal with the issue of being overweight.
Linking Words
Firstly
, the reason for most Linking Words
people
being overweight is that their lifestyle has become far too sedentary. Use synonyms
In other words
, they stopped doing any physical activities, even the simplest ones, Linking Words
such
as walking or even running for a little bit. Linking Words
As a result
, they are not able to burn their Linking Words
calories
, and eventually, they start gaining weight. Use synonyms
Secondly
, many Linking Words
people
consume unhealthy Use synonyms
food
. Use synonyms
That is
to say, Linking Words
people
these days enjoy eating fast Use synonyms
food
and processed Use synonyms
food
, namely hamburgers and chicken nuggets, which are high in Use synonyms
calories
. Use synonyms
For example
, in the USA, many Linking Words
people
are obese because of the excessive consumption of fast Use synonyms
food
namely KFC and Mcdonald's.
There are two effective solutions to the problem of Use synonyms
people
being overweight. One effective method for dealing with Use synonyms
this
serious predicament is for Linking Words
people
should start taking up outdoor sports or physical activity, namely gardening or walking, which can help them stay active. In fact, these activities can help them burn Use synonyms
calories
and enhance their immune systems. Another method is that Use synonyms
people
should have a healthy diet. They have to consume more nutritious foods that have essential vitamins and minerals. Use synonyms
For instance
, they can eat Linking Words
food
with fewer Use synonyms
calories
and eat more fruits and vegetables. Use synonyms
This
will help them have a great body shape.
Linking Words
To sum up
, taking part in outdoor sports or physical activities and avoiding unhealthy Linking Words
food
Use synonyms
are
very effective in dealing with Change the verb form
is
this
issue. If Linking Words
people
implemented these solutions, the number of Use synonyms
people
who suffer from being overweight would be reduced.Use synonyms
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coherence cohesion
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task achievement
The essay provides a clear and comprehensive response to the task, addressing both causes and solutions effectively.
coherence cohesion
The logical structure of the essay is strong, with ideas presented in a well-organized and coherent manner.
coherence cohesion
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task achievement
Main points are well-supported with relevant examples, though there is room for further detail.