The number of people who are at risk of serious health problems due to being overweigh is increasing. What are the causes and solutions of this problem.

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The rate of individuals who are in danger of debilitating health issues because of being overweight is rising.
This
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is mainly because of a sedentary lifestyle and an unhealthy diet. There are a number of solutions that should be implemented to deal with the issue of being overweight.
Firstly
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, the reason for most
people
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being overweight is that their lifestyle has become far too sedentary.
In other words
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, they stopped doing any physical activities, even the simplest ones,
such
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as walking or even running for a little bit.
As a result
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, they are not able to burn their
calories
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, and eventually, they start gaining weight.
Secondly
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, many
people
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consume unhealthy
food
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.
That is
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to say,
people
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these days enjoy eating fast
food
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and processed
food
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, namely hamburgers and chicken nuggets, which are high in
calories
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.
For example
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, in the USA, many
people
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are obese because of the excessive consumption of fast
food
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namely KFC and Mcdonald's. There are two effective solutions to the problem of
people
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being overweight. One effective method for dealing with
this
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serious predicament is for
people
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should start taking up outdoor sports or physical activity, namely gardening or walking, which can help them stay active. In fact, these activities can help them burn
calories
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and enhance their immune systems. Another method is that
people
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should have a healthy diet. They have to consume more nutritious foods that have essential vitamins and minerals.
For instance
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, they can eat
food
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with fewer
calories
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and eat more fruits and vegetables.
This
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will help them have a great body shape.
To sum up
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, taking part in outdoor sports or physical activities and avoiding unhealthy
food
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are
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is
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very effective in dealing with
this
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issue. If
people
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implemented these solutions, the number of
people
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who suffer from being overweight would be reduced.
Submitted by s_syedy on

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task achievement
To enhance task response, consider providing more detailed and varied examples to support your points. This will demonstrate a deeper engagement with the topic.
coherence cohesion
Although the essay is cohesive, using a broader range of cohesive devices can strengthen connections between sentences and paragraphs even further.
task achievement
The essay provides a clear and comprehensive response to the task, addressing both causes and solutions effectively.
coherence cohesion
The logical structure of the essay is strong, with ideas presented in a well-organized and coherent manner.
coherence cohesion
The introduction and conclusion are effectively linked, providing a strong framework for the essay.
task achievement
Main points are well-supported with relevant examples, though there is room for further detail.
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