The health benefits tof physical excercise are well-known. Despite this, a lot of people do not exercise regularly. What are the reasons for this? What could be done to encourage them to excercise more often?
Nowadays,the majority of
people
know about the profits of body training in the
life.Correct article usage
apply
However
,some people
do not care about the significance of the daily exercise
in their life.In this
essay,I will present some of these reasons and also
I will propose some effective encouragement ways to exercise
more.
Firstly
,one of the main reasons for not doing exercises
is that most Fix the agreement mistake
exercise
people
do not believe themselves
as much as other Change preposition
in themselves
sport
men.Change the noun form
sports
For instance
,a man who is suffering from overweight can not believe himself to reduce his weight or even obey a strict diet.Secondly
,a considerable number of people
do not have adequate self-confidence about themselves,so as to change their way of living and start physical exercises.Generally speaking,doing sport
activities among Change the noun form
sports
people
who has
exercised for ages is so tough for Change the verb form
have
population
who are not confident about themselves.
As a matter of fact,there are Add an article
the population
a population
alot
of various ways to encourage some Correct your spelling
a lot
people
so that they can initiate sports.First of all,people
can be eager to exercise
by
some motivational videos or sentences Change preposition
through
that
is relates
Wrong verb form
relate
on
prominent athletes.Change preposition
to
Moreover
,people
may need their friends or family to coorporate
with them in order to be encouraged by them.Another striking way is that If Correct your spelling
cooperate
people
are informed about disadvantages
of laziness and Correct article usage
the disadvantages
overweight
for their health and body,they will be motivated to follow a daily train.It is considered,Add a missing verb
being overweight
not
only can Correct word choice
that not
people
be motivated to exercise
with the help of motivational videos,but also
they can encourage other people
which
are Correct pronoun usage
who
in
the same age to do sports.
Change preposition
of
To conclude
,there is no doubt that exercising can help people
to be healthy and fresh and most people
are aware about
Change the preposition
of
this
.But,a tiny fraction of people
prefer to do exercise
or follow a healthy diet.As a consequence
,If people
follow the motivational things and know about the exercise
benefits,they will be keen on training and eating healthy foods.Submitted by TUTOO on
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language
Pay closer attention to punctuation and spacing. Ensure there are spaces after commas and periods.
content
Improve self-confidence section by offering specific examples of how self-confidence can be built. For instance, through small achievable fitness goals.
language
Consider revising for clarity. For example, use 'people' instead of 'population' and ensure subject-verb agreement.
structure
Introduction and conclusion effectively frame the argument, providing a clear start and end to your discussion.
content
Provided multiple reasons why people may not engage in physical exercise and suggested practical solutions, such as motivational videos and support from friends and family.