The health benefits tof physical excercise are well-known. Despite this, a lot of people do not exercise regularly. What are the reasons for this? What could be done to encourage them to excercise more often?

Nowadays,the majority of
people
know about the profits of body training in
the
Correct article usage
apply
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life.
However
,some
people
do not care about the significance of the daily
exercise
in their life.In
this
essay,I will present some of these reasons and
also
I will propose some effective encouragement ways to
exercise
more.
Firstly
,one of the main reasons for not doing
exercises
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exercise
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is that most
people
do not believe
themselves
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in themselves
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as much as other
sport
Change the noun form
sports
show examples
men.
For instance
,a man who is suffering from overweight can not believe himself to reduce his weight or even obey a strict diet.
Secondly
,a considerable number of
people
do not have adequate self-confidence about themselves,so as to change their way of living and start physical exercises.Generally speaking,doing
sport
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sports
show examples
activities among
people
who
has
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have
show examples
exercised for ages is so tough for
population
Add an article
the population
a population
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who are not confident about themselves. As a matter of fact,there are
alot
Correct your spelling
a lot
of various ways to encourage some
people
so that they can initiate sports.First of all,
people
can be eager to
exercise
by
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through
show examples
some motivational videos or sentences
that
is relates
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relate
show examples
on
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to
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prominent athletes.
Moreover
,
people
may need their friends or family to
coorporate
Correct your spelling
cooperate
with them in order to be encouraged by them.Another striking way is that If
people
are informed about
disadvantages
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the disadvantages
show examples
of laziness and
overweight
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being overweight
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for their health and body,they will be motivated to follow a daily train.It is considered,
not
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that not
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only can
people
be motivated to
exercise
with the help of motivational videos,but
also
they can encourage other
people
which
Correct pronoun usage
who
show examples
are
in
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of
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the same age to do sports.
To conclude
,there is no doubt that exercising can help
people
to be healthy and fresh and most
people
are aware
about
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of
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this
.But,a tiny fraction of
people
prefer to do
exercise
or follow a healthy diet.
As a consequence
,If
people
follow the motivational things and know about the
exercise
benefits,they will be keen on training and eating healthy foods.
Submitted by TUTOO on

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language
Pay closer attention to punctuation and spacing. Ensure there are spaces after commas and periods.
content
Improve self-confidence section by offering specific examples of how self-confidence can be built. For instance, through small achievable fitness goals.
language
Consider revising for clarity. For example, use 'people' instead of 'population' and ensure subject-verb agreement.
structure
Introduction and conclusion effectively frame the argument, providing a clear start and end to your discussion.
content
Provided multiple reasons why people may not engage in physical exercise and suggested practical solutions, such as motivational videos and support from friends and family.
Topic Vocabulary:
  • cardiovascular health
  • mental health benefits
  • weight management
  • time constraints
  • family commitments
  • environmental factors
  • technological distractions
  • screen time
  • public health campaigns
  • workplace wellness programs
  • public infrastructure
  • accessible
  • motivation
  • personalized exercise plans
  • virtual communities
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