The health benefits tof physical excercise are well-known. Despite this, a lot of people do not exercise regularly. What are the reasons for this? What could be done to encourage them to excercise more often?

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Nowadays,the majority of
people
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know about the profits of body training in
the
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apply
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life.
However
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,some
people
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do not care about the significance of the daily
exercise
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in their life.In
this
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essay,I will present some of these reasons and
also
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I will propose some effective encouragement ways to
exercise
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more.
Firstly
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,one of the main reasons for not doing
exercises
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exercise
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is that most
people
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do not believe
themselves
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in themselves
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as much as other
sport
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sports
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men.
For instance
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,a man who is suffering from overweight can not believe himself to reduce his weight or even obey a strict diet.
Secondly
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,a considerable number of
people
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do not have adequate self-confidence about themselves,so as to change their way of living and start physical exercises.Generally speaking,doing
sport
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sports
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activities among
people
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who
has
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have
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exercised for ages is so tough for
population
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the population
a population
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who are not confident about themselves. As a matter of fact,there are
alot
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a lot
of various ways to encourage some
people
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so that they can initiate sports.First of all,
people
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can be eager to
exercise
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by
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through
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some motivational videos or sentences
that
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is relates
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relate
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on
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to
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prominent athletes.
Moreover
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,
people
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may need their friends or family to
coorporate
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cooperate
with them in order to be encouraged by them.Another striking way is that If
people
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are informed about
disadvantages
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the disadvantages
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of laziness and
overweight
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being overweight
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for their health and body,they will be motivated to follow a daily train.It is considered,
not
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that not
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only can
people
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be motivated to
exercise
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with the help of motivational videos,but
also
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they can encourage other
people
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which
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who
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are
in
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of
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the same age to do sports.
To conclude
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,there is no doubt that exercising can help
people
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to be healthy and fresh and most
people
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are aware
about
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of
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this
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.But,a tiny fraction of
people
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prefer to do
exercise
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or follow a healthy diet.
As a consequence
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,If
people
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follow the motivational things and know about the
exercise
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benefits,they will be keen on training and eating healthy foods.
Submitted by TUTOO on

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language
Pay closer attention to punctuation and spacing. Ensure there are spaces after commas and periods.
content
Improve self-confidence section by offering specific examples of how self-confidence can be built. For instance, through small achievable fitness goals.
language
Consider revising for clarity. For example, use 'people' instead of 'population' and ensure subject-verb agreement.
structure
Introduction and conclusion effectively frame the argument, providing a clear start and end to your discussion.
content
Provided multiple reasons why people may not engage in physical exercise and suggested practical solutions, such as motivational videos and support from friends and family.
Topic Vocabulary:
  • cardiovascular health
  • mental health benefits
  • weight management
  • time constraints
  • family commitments
  • environmental factors
  • technological distractions
  • screen time
  • public health campaigns
  • workplace wellness programs
  • public infrastructure
  • accessible
  • motivation
  • personalized exercise plans
  • virtual communities
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