Childhood obesity is becoming a serious problem in many countries. Explain the main causes and effects of this problem, and suggest some possible solutions.

It is universally accepted that fast

food

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consuming

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consumption

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becomes the  main trouble in the lives of the

individuals

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who are living in the 21st century which can lead to enhancing  the

risk

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of

obesity

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and have dangerous long-term 

consequenses

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consequences

,especially when it comes to adolescents and youngsters.

This

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essay will examine

causes

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the causes

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of weight gain,

effects

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its effects

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and possible solutions. One of the main causes is children tend to consume unhealthy

meals

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due to

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their mouth-watering and appetizing tastes which provide them with pleasurable sensations.

Furthermore

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,they ingest ready

meals

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with reinforced amounts of mayonnaise,

salt

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and salt

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which retain water in the body.Another reason is the lack of

exercises

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exercise

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in

daily

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the daily

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routine of young

individuals

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due to

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contemporary technologies which give them the opportunity to move less.The

hird

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third

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circumstance which can lead to

existence

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the existence

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of serious  health concerns is spending plenty of time online on social media and other platforms for playing games.To cite an example, in my medical

university

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university,

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I

have

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apply

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observed a 10-year-old boy who suffered from

obesity

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and type-2 diabetes.When I asked him what nourishments he had  consumed in daily life, he said that his parents had provided him with ready

meals

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from fast

food

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restaurants in order to not waste time

for

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apply

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cooking. One of the primary effects  of overconsuming quickly prepared ready dishes is unmodifiable changes in the human body which includes a drastic increase in blood sugar levels and type-2 diabetes.

Furthermore

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, it can affect bone health and tremendously enhance the

risk

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of heart diseases

such

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as stroke and certain types of cancers.

Subsequently

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,

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overall

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the overall

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well-being of teenagers would be in terrible condition and they would be regular visitors

of

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to

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hospitals.Eventually,

individuals

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  who are obese have an increased 

risk

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of premature death in comparison with healthy people whose diet supplements do not contain

of

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apply

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ready

meals

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. To give an example, scientists from the American Heart Association who examined  numerous children who suffered from different stages of

obesity

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came up with the idea that weight gain is a major

risk

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factor

of

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for

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cardiovascular diseases around the world. One effective solution  to  ensure children behave appropriately way is to give them clear guidelines from parents and school teachers about the foods they need to eat to be physically and mentally healthy in the future.

Similarly

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,they need to be provided with real-life examples of fat

individuals

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who encounter numerous health problems which cannot be easily cured.From an early age, adolescents should  be enrolled in sports clubs by supervisors or close relatives.What's more crucial nowadays is to significantly increase taxes on fast

food

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production.

Consequently

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,people will face two  options: spend more on fast

food

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than they intended or purchase healthy,fresh fruits,

vegetables

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and vegetables

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at  reasonable prices. Taking everything into consideration,

obesity

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is a chronic medical condition which can cause countless obstacles that will change the routine of a person to the tough side.

Individuals

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of all ages should be aware of ingredients,cooking processes,

additives

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and additives

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which are  supplied to ready

meals

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in

each

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apply

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fast

food

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restaurants.

Moreover

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,the government ought to impose taxes on unhealthy

food

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production with a view to building a robust society that can give rise to healthy citizens.