Childhood obesity is becoming a serious problem in many countries. Explain the main causes and effects of this problem, and suggest some possible solutions.

It is universally accepted that fast

food

consuming

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consumption

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becomes the  main trouble in the lives of the

individuals

who are living in the 21st century which can lead to enhancing  the

risk

of

obesity

and have dangerous long-term 

consequenses

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consequences

,especially when it comes to adolescents and youngsters.

This

essay will examine

causes

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the causes

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of weight gain,

effects

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its effects

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and possible solutions. One of the main causes is children tend to consume unhealthy

meals

due to

their mouth-watering and appetizing tastes which provide them with pleasurable sensations.

Furthermore

,they ingest ready

meals

with reinforced amounts of mayonnaise,

salt

Correct word choice

and salt

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which retain water in the body.Another reason is the lack of

exercises

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exercise

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in

daily

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the daily

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routine of young

individuals

due to

contemporary technologies which give them the opportunity to move less.The

hird

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third

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circumstance which can lead to

existence

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the existence

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of serious  health concerns is spending plenty of time online on social media and other platforms for playing games.To cite an example, in my medical

university

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university,

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I

have

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apply

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observed a 10-year-old boy who suffered from

obesity

and type-2 diabetes.When I asked him what nourishments he had  consumed in daily life, he said that his parents had provided him with ready

meals

from fast

food

restaurants in order to not waste time

for

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apply

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cooking. One of the primary effects  of overconsuming quickly prepared ready dishes is unmodifiable changes in the human body which includes a drastic increase in blood sugar levels and type-2 diabetes.

Furthermore

, it can affect bone health and tremendously enhance the

risk

of heart diseases

such

as stroke and certain types of cancers.

Subsequently

,

overall

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the overall

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well-being of teenagers would be in terrible condition and they would be regular visitors

of

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to

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hospitals.Eventually,

individuals

  who are obese have an increased 

risk

of premature death in comparison with healthy people whose diet supplements do not contain

of

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apply

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ready

meals

. To give an example, scientists from the American Heart Association who examined  numerous children who suffered from different stages of

obesity

came up with the idea that weight gain is a major

risk

factor

of

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for

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cardiovascular diseases around the world. One effective solution  to  ensure children behave appropriately way is to give them clear guidelines from parents and school teachers about the foods they need to eat to be physically and mentally healthy in the future.

Similarly

,they need to be provided with real-life examples of fat

individuals

who encounter numerous health problems which cannot be easily cured.From an early age, adolescents should  be enrolled in sports clubs by supervisors or close relatives.What's more crucial nowadays is to significantly increase taxes on fast

food

production.

Consequently

,people will face two  options: spend more on fast

food

than they intended or purchase healthy,fresh fruits,

vegetables

Correct word choice

and vegetables

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at  reasonable prices. Taking everything into consideration,

obesity

is a chronic medical condition which can cause countless obstacles that will change the routine of a person to the tough side.

Individuals

of all ages should be aware of ingredients,cooking processes,

additives

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and additives

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which are  supplied to ready

meals

in

each

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apply

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fast

food

restaurants.

Moreover

,the government ought to impose taxes on unhealthy

food

production with a view to building a robust society that can give rise to healthy citizens.