Despite a large number of gyms, a sedentary lifestyle is still gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

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Even if there is a lot of
work out
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workout
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centers
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centres
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,
passive
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a passive
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lifestyle
is becoming widespread worldwide.
This
essay will discuss the
problems
associated with
sedentary
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a sedentary
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lifestyle
and suggest possible solutions to address them.
Inactive
Correct article usage
An inactive
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way of living causes an increase in
health
problems
such
as obesity, diabetes,
cardiovascular
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and cardiovascular
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diseases among the population.
The
Correct article usage
A
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possible solution could be inserting mandatory physical activities in people’s lives by equipping their workplaces with special tools for their physical training. The most significant issue arising from a sedentary
lifestyle
is the adverse impact on
health
. People who lead a non-active
lifestyle
often suffer from chronic diseases.
For instance
, research made by professors from the Baylor College of Medicine shows that 65% of people with inactive
lifestyle
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lifestyles
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have way more
health
risks compared to those who do sports on
daily
Correct article usage
a daily
show examples
basis. Creating more opportunities for physical activity in daily life is crucial. Facilities
such
as gyms, standing desks, and organizing regular fitness sessions should be provided for employees.
Furthermore
, integrating physical education into school curriculums can
instill
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instil
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healthy habits from a young age. Extracurricular sports programs can
also
play a significant role in promoting
healthy
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a healthy
show examples
lifestyle
among the students.
For example
, BBC
news
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News
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has reported that people who go to schools and workplaces that have better sports facilities have a lower risk of developing
health
problems
. In conclusion, the increasing prevalence of a sedentary
lifestyle
,
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apply
show examples
presents serious
health
problems
.
However
, by creating more opportunities for physical activities in people’s daily
routine
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routines
show examples
,
this
issue can be mitigated.
Submitted by akzharkynzhamal on

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coherence cohesion
Although your ideas flow logically, adding more synonyms and varying sentence structures could enhance readability. Aim for a slightly more complex structure in some sentences.
coherence cohesion
Ensure that every paragraph smoothly transitions to the next. You have a strong introduction and conclusion, but remember to use more linking words within paragraphs.
task achievement
While your essay effectively addresses the prompt, expanding on some points with more detailed examples would strengthen it. For instance, explain how standing desks and regular fitness sessions could be implemented in various workplaces.
coherence cohesion
Your introduction effectively sets the stage and your conclusion neatly ties the essay together.
task achievement
You have addressed both parts of the prompt sufficiently by discussing both problems and solutions related to a sedentary lifestyle.
task achievement
You provided a relevant example from Baylor College of Medicine, which strengthens your argument.

Fully explain your ideas

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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