Some people prefer to relax by doing physical activities, while others choose mental activities such as crossword puzzles or chess. Discuss the both views and include your own opinion.

People have different preferences when it comes to relaxing, with some opting for physical
activities
like sports or yoga,
while
others prefer mental
activities
such
as crossword puzzles or chess.
Both
approaches
offer
unique benefits, and
this
essay will discuss these perspectives and provide my opinion. Those who prefer physical
activities
for
relaxation
often find that exercise helps reduce stress and improve
overall
well-being. Engaging in
activities
such
as jogging, swimming, or playing a sport releases endorphins, which are known to enhance mood and reduce anxiety. Physical
activities
also
promote better sleep and boost energy levels, making them a popular choice for those seeking
both
mental and physical rejuvenation.
Moreover
, group sports and fitness classes can
offer
social interaction, which
further
enhances the
relaxation
experience.
Conversely
, individuals who
favor
Change the spelling
favour
show examples
mental
activities
like puzzles, reading, or strategy games enjoy the mental stimulation and focus these
activities
provide.
Such
tasks can
offer
a break from daily routines and serve as a mental escape, helping to reduce stress and improve cognitive function. Engaging in
activities
that challenge the mind,
such
as chess or Sudoku, can
also
enhance problem-solving skills and concentration, making them an ideal choice for those who prefer a quieter, introspective way to unwind. In my opinion, the choice between physical and mental
relaxation
depends on personal preferences and needs.
While
physical
activities
provide a holistic approach to
relaxation
by benefiting
both
body and mind, mental
activities
offer
a peaceful, focused retreat. Ultimately, a balanced combination of
both
types of
activities
can
offer
the most comprehensive
relaxation
experience.
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task achievement
To further strengthen your essay, consider including more specific examples to support your points. For instance, you could mention a study that shows the benefits of physical activities on mental health or provide a more detailed illustration of how mental activities like chess improve cognitive function.
coherence cohesion
Your logical structure and flow were excellent, but make sure to consistently use transition words and phrases to maintain coherence throughout the essay. This can help guide the reader smoothly from one point to the next.
task achievement
Your essay provides a clear and comprehensive response to the prompt, discussing both views effectively.
coherence cohesion
The essay is well-organized with a clear introduction and conclusion, maintaining a logical structure throughout.
task achievement
You have successfully highlighted the benefits of both physical and mental activities, demonstrating a balanced approach and strong understanding of the topic.

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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