Children nowadays watch significantly more television than those in the past, which reduces their activity levels accordingly. Why is this the case? What measures can you suggest to encourage higher levels of activüy among children? Give reasons for your answer and include any relevant examples from your own experience.

These days, it has been noticed that kids spend more

time

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watching television when compared to the past and

this

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has led to increased sedentary lifestyles among them.

This

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problem is

due to

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parent's

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parents'

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long working hours and modern family rules

however

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this

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can be tackled by encouraging

parents

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to spend quality

time

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with their offspring and

also

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allow their

children

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to bond with neighbours or friends.

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with, young ones spend a significant hour of the day watching TV shows than in the past because unlike in the old times when mothers were full housewives and their primary responsibility was to care for their

home

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nowadays wives now have to work and both

parents

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spend half of their day at working afterwards they come back

home

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tired which result into lesser

time

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for interaction with

children

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.In other to avoid distractions from

children

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when

parents

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are trying to prepare meals or planning for the next working day they permit their

children

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to watch television increasing their inactive period and screen

time

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.

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, modernization has made families teach their young ones to always stay indoors and not go out to play with their

neighbors

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neighbours

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or friends which was not so in the past. In the olden days after school and during weekends kids were allowed to go out to play with each other

while

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their

parents

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watched them from afar which encouraged diverse physical activities among them

such

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as running,playing hide and seek or rolling unused tyres and

this

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promoted the raising of active

children

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.In

this

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contemporary

era

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era,

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elites like to showcase their economic class and don't want their

children

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to mix with random people but most of their kids are left with spending their

time

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watching TV.

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,

children

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who come from

a

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apply

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rich

family

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families

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or whose

parents

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are well-educated are always indoors watching animations or educational programs creating little

time

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to be physically active with friends outside.

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,

this

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problem can be solved by encouraging

parents

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to take up jobs that will create

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for their family and when they are at

home

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they should spend

time

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engaging their

children

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in activities

such

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as teaching them how to ride a bicycle or gardening.

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, research has shown that

children

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whose

parents

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spend quality

time

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with them and join them to participate in activities around the

home

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are less likely to be predisposed to sedentary lifestyle diseases.

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, permitting youngsters to play outdoors with their peer groups increases their daily activity levels which is beneficial to their health.

Children

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learn from their age groups faster than from their

parents

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so when they actively interact with people of their age they usually meet their developmental milestones as when due in the absence of an underlying condition. In conclusion, in recent times young ones

of

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apply

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nowadays tend to spend quality period watching TV programs than in the past which has led to increasing in activity levels because of their busy parent schedules at work and

changesI'm

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changes

in family rules but

this

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can be tackled by encouraging mothers or fathers to take up jobs that will give room for family bonding and

also

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parents

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should allow their

children

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to involve in outdoor interactions with peer groups.