nowadeys many people complain that they have dificulties getting enough sleep. What problems can lack of sleep cause. what can be done about lack of sleep.
It is a common belief that a great number of individuals are complaining about not sleeping sufficiently, causing low performance in everyday activities and
also
creating a perfect environment for viruses to attack their bodies. however
, there are some methods that can be done to resolve this
issue by exercising and avoiding caffeine
.
Firstly
, lack of sleep is causing much damage in today's economy, leading to poor performance in everyday activities. In addition
, we can see many companies reporting bad performances due to
employees' tiredness, Hence
, individuals are not getting good quality sleep during the night. Moreover
, a rising number of employees are using more often
their sick leaves to report illness, making companies Correct quantifier usage
apply
having to
face Verb problem
apply
an
extra Correct article usage
apply
expense
.
Fix the agreement mistake
expenses
Secondly
, there are many measurements
that society could take to improve their sleep. The first solution is avoiding Replace the word
measures
caffeine
intake after midday. It is known that caffeine
is the first cause of having
sleep problems. Unnecessary verb
apply
Furthermore
, another option would be doing physical activity 3 times per week helping your body to segregate endorphins and burn your energy levels so you can hit the bed and have a deep sleep. A recent survey, made in Australia has shown that 80% of the people who workout
have an uninterrupted sleep and feel with eneregy the whole day.
Correct your spelling
work out
To sum up
, nowadays we can see more often problems with sleep, leading to bad performance at work and a weak immune system. Some solutions to tackle this
matter is
Correct subject-verb agreement
are
by
avoiding Change preposition
apply
caffeine
and exercising frequently.Submitted by jimeilaria on
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grammar
There are some grammatical inaccuracies and typos like 'nowadeys' and 'dificulties'. Proofreading your essay before submission can help catch these errors.
tone
Sometimes the writing feels a bit informal, for example, 'hit the bed' could be 'go to bed'. Use more formal language for academic essays.
task response
You have addressed both parts of the task effectively, discussing the problems caused by lack of sleep and suggesting solutions.
coherence cohesion
The essay has a clear structure with an introduction, body paragraphs, and a conclusion.
task response
You have used relevant specific examples, such as the survey in Australia, to support your points.
coherence cohesion
The introduction and conclusion are both clear and summarize the main points well.
Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...