It is a common belief that a great number of individuals are complaining about not sleeping sufficiently, causing  low performance in everyday activities and 
also
 creating a perfect environment for viruses to attack their bodies. Linking Words
however
, there are some methods that can be done to resolve Linking Words
this
 issue by exercising and avoiding Linking Words
caffeine
.
Use synonyms
Firstly
,  lack of sleep is causing much damage in today's economy, leading to poor performance in everyday activities. Linking Words
In addition
, we can see many companies reporting bad performances Linking Words
due to
 employees' tiredness, Linking Words
Hence
, individuals are not getting good quality sleep during the night. Linking Words
Moreover
, a rising number of employees are using Linking Words
more often 
their sick leaves to report illness, making companies Correct quantifier usage
apply
having to 
face Verb problem
apply
an 
extra Correct article usage
apply
expense
.
 Fix the agreement mistake
expenses
Secondly
, there are many Linking Words
measurements
 that society could take to improve their sleep. The first solution is avoiding Replace the word
measures
caffeine
 intake after midday. It is known that Use synonyms
caffeine
 is the first cause of Use synonyms
having 
sleep problems. Unnecessary verb
apply
Furthermore
, another option would be doing physical activity 3 times per week helping your body to segregate endorphins and burn your energy levels so you can hit the bed and have a deep sleep. A recent survey, made in Australia has shown that 80% of the people who Linking Words
workout
 have an uninterrupted sleep and feel with eneregy the whole day.
Correct your spelling
work out
To sum up
, nowadays we can see more often problems with sleep, leading to  bad performance at work and a weak immune system. Some solutions to tackle Linking Words
this
 matter Linking Words
is
 Correct subject-verb agreement
are
by 
avoiding Change preposition
apply
caffeine
 and exercising frequently.Use synonyms