Write about the following topic Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer
There is no denying the fact that having enough sleep is crucial for the body and mental health. A recent study indicates a profound relationship between having diabetes with inadequate sleep
time
. This
essay will discuss what lack of sleep causes and what are the most applicable approaches to cut off the consequences of the issue.
To begin
with, there are many risks of being a late
late-night lover and having little Correct word choice
apply
time
to sleep which could directly affect human beings. Firstly
, it leads to uncountable difficulties and problems. in other words
, the overall
individual's health would be suffering coincided with less time
of sleep where the functionality of human
brain would not process properly. Correct article usage
the human
In addition
, having unsustainable psychological status people might encounter due to
irregular recovery time
which is a significant advantage of sleeping well.
In terms of potential solutions, considering having a healthy diet, maintaining fasting and acquiring a healthy lifestyle is a vital approach to gradually
tackling Rephrase
apply
this
issue gradually. It is also
possible to say that the habit of consuming fast food and high amounts of sugar in daily meals would enormously assist in sleeping-related issues. For instance
, people who are foody and addicted to highly contaminated meals (full of salt and sugar ingredients) might increase the possibility of having a heart attack because they consume an unattainable amount of harmful minerals.
In conclusion, there are many issues related to not sleeping well. It is also
true that by having a healthy lifestyle and eating a reasonable amount of food we could incrementally overcome this
problem.Submitted by sultanali770 on
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coherence cohesion
Ensure that each paragraph has a clear, main idea and that transitions between ideas are smooth. This will improve the logical structure and flow of your essay.
task achievement
Add more specific examples and evidence to support your main points. This will make your arguments more convincing and concrete.
task achievement
Address any minor grammatical errors or awkward phrasing to make your ideas clearer and more comprehensible.
coherence cohesion
The introduction and conclusion are present and provide a good summary of your main points.
task achievement
The essay covers both aspects of the question - the problems caused by lack of sleep and potential solutions, which demonstrates a complete response to the task.
Your opinion
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Don’t leave your opinion until the conclusion.
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