The illustrated charts display the average percentage of typical meals containing three distinct kinds of nutrients, all of which are unhealthy if consumed excessively. Provided that, these include Sodium, Saturated fat and Added sugar. Each diagram has
further
portrayed four sections, namely Breakfast, Lunch, Dinner and Snacks.
It is pertinent to mention that Sodium Linking Words
together with
Saturated fat remains the highest in dinner, Linking Words
whereas
Added sugar is peaking in snacks with a remarkable difference from the other two. Another noticeable fact is that all the nutrients are the lowest in breakfast. Linking Words
Furthermore
, Sugar is at the lowest in lunch when compared to the remaining sources.
Linking Words
In addition
to the above, a similarity shared by all three charts is that dinner Linking Words
along with
snacks make up two out of three portions of the charts. Linking Words
On the other hand
, breakfast and lunch are comparatively healthier.Linking Words
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