The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eating too much. Summaries the information by selecting and reporting the main features, and make comparisons where relevant.

The pie chart illustrates the proportion of essential meals among three types of nutrients, saturated fat,

sodium

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and added sugars. All of these nutrients Could lead to harmful effects if eaten too much

Overall

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, it is readily noticeable that

United

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the United

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States population consume triple the number of added sugars in their

snacks

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than

sodium

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.

Additionally

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, they prefer to add vast amounts of

sodium

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and saturated fat to their dinner.

According to

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the chart, a vast number of residents consume the same percentage of

sodium

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in their

breakfast

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and

snacks

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.

In contrast

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, they are doubling it in their lunch and

then

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tripling on their dinner. Add to

this

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, the dinner represents a nearly third of all saturated fat.

Breakfast

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usually being the least meal that contains saturated fat by roughly 16%. A commensurate proportion

seen

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apply

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of

breakfast

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and

snacks

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that have saturated fat is approximately between 21-26%. In comparison with added sugar lunch and

breakfast

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were the lowest of the most of the survey with statics around 20%. And their consumption climbs to just under half on their

snacks

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.