In many places around the world more and more people are suffering from stress-related illnesses. What are the causes of stress and how can the problem be tackled?
Nowadays, stress-related
illnesses
are becoming more popular among workers across the globe. This
essay will discuss the causes
of this
problem
and offer solutions.
The causes
of stress-related illnesses
are complex. In this
modern society, long working hours
, working pressure and a sedentary lifestyle are considered as the main causes
that lead to this
problem
. Many workers now have to spend '9 to 5' in workplaces which leads to stressful conditions. It means that they do not have enough time and energy to implement work-life balance. Secondly
, many employees also
have to deal with pressures from their employers. If they do not want to be pressured, they might be replaced by others which means losing their jobs. Consequently
, they cannot avoid the level of pressure they face in day-by-day
routines. Another cause is a sedentary lifestyle since they have to work in front of a computer for long Correct pronoun usage
their day-by-day
hours
. These causes
might bring them to some illnesses
such
as cancer, heart attack and high blood levels.
There are some solutions that can be offered. Reducing working hours
and promoting physical exercise
are the best ways to solve this
problem
. Companies can start reducing working hours
, for instance
, by implementing four days per week instead
of five days. In some countries such
as Finland and Sweden, this
practice results in huge benefits for professionals since it increases the productivity level among employees. Another solution is to promote physical exercise
such
as jogging and cycling. Since workers have enough time to work out, it is important to do exercise
because it helps them improve their level of fitness.
In conclusion, long working hours
, working pressure and a sedentary lifestyle are the main causes
that lead to stress-related illnesses
. So, in order to solve this
problem
, reducing working hours
and promoting physical exercise
are the best ways to solve this
problem
.Submitted by salwafahanim on
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task achievement
To improve, consider providing more specific and detailed examples to support your main points. This will enhance the relevance and impact of your arguments.
task achievement
Try to develop your ideas more fully in each paragraph, providing evidence and elaboration to make your points clearer and more persuasive.
coherence cohesion
Some transitions and connections between ideas could be smoother. Work on using a variety of cohesive devices to improve the flow.
coherence cohesion
You provided a clear structure with an introduction, body paragraphs, and a conclusion.
task achievement
The essay contains relevant main points and examples that support your argument.