In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
There are some states where people are getting more and more overweight, which leads to various
health
issues. Use synonyms
This
essay will first suggest that the biggest Linking Words
problems
caused by Use synonyms
this
phenomenon are bad eating habits and a sedentary lifestyle and Linking Words
then
argue that a well-balanced Linking Words
diet
and Use synonyms
exercising
are the most viable solutions.
The principal Replace the word
exercise
problems
caused by an average Use synonyms
weight
increase are bad nutrition and the amount of time people spend sitting. A bad Use synonyms
diet
is the major cause of gaining Use synonyms
weight
which leads to Use synonyms
health
Use synonyms
problems
Use synonyms
such
as diabetes and heart diseases, which are unfortunately pretty common these days. Linking Words
Furthermore
, Linking Words
a
nowadays human sedentary lifestyle is another major issue. Followed to several studies, an average 30-year-old person spends at least 6 hours a day sitting which affects blood flow and may even cause erectile dysfunction and muscle atrophy.
Possible solutions to these Correct article usage
apply
problems
would be a balanced Use synonyms
diet
and daily exercise. A well-balanced Use synonyms
diet
is a key to how to cope with Use synonyms
health
issues, including overweight. By only reducing sugar and processed foods from your Use synonyms
diet
, you will improve your Use synonyms
overall
Linking Words
health
dramatically and lose Use synonyms
weight
eventually. Exercising and working out is the second thing that would help to reduce body fat. Daily workouts not only allow you to get slimerUse synonyms
,
but Remove the comma
apply
also
strengthen your bones and core itself.
Linking Words
To sum up
, by implementing good quality nutrition and daily workouts into your life you will not only help yourself on the way to losing body Linking Words
weight
but Use synonyms
also
significantly improve your Linking Words
health
in general.Use synonyms
Submitted by mihailkryukov55 on
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introduction conclusion present
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