In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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There are some states where people are getting more and more overweight, which leads to various

health

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issues.

This

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essay will first suggest that the biggest

problems

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caused by

this

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phenomenon are bad eating habits and a sedentary lifestyle and

then

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argue that a well-balanced

diet

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and

exercising

Replace the word

exercise

show examples

are the most viable solutions. The principal

problems

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caused by an average

weight

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increase are bad nutrition and the amount of time people spend sitting. A bad

diet

Use synonyms

is the major cause of gaining

weight

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which leads to

health

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problems

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such

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as diabetes and heart diseases, which are unfortunately pretty common these days.

Furthermore

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Correct article usage

apply

show examples

nowadays human sedentary lifestyle is another major issue. Followed to several studies, an average 30-year-old person spends at least 6 hours a day sitting which affects blood flow and may even cause erectile dysfunction and muscle atrophy. Possible solutions to these

problems

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would be a balanced

diet

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and daily exercise. A well-balanced

diet

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is a key to how to cope with

health

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issues, including overweight. By only reducing sugar and processed foods from your

diet

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, you will improve your

overall

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health

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dramatically and lose

weight

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eventually. Exercising and working out is the second thing that would help to reduce body fat. Daily workouts not only allow you to get slimer

Remove the comma

apply

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but

also

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strengthen your bones and core itself.

To sum up

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, by implementing good quality nutrition and daily workouts into your life you will not only help yourself on the way to losing body

weight

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but

also

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significantly improve your

health

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in general.

mihailkryukov55Mon Nov 04 2024

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relevant specific examples

Include more specific examples to support your points, such as statistics or real-world examples.

complete response

Ensure all ideas presented are clearly linked to the topic, avoiding assumptions that all readers are aware of "several studies."

logical structure

Clarify connections between sentences and paragraphs to enhance logical flow and understanding.

introduction conclusion present

The introduction clearly states the problem and the essay's structure, which sets a good foundation for a coherent response.

complete response

The essay effectively covers potential solutions to the issues identified, offering a balanced view.

introduction conclusion present

There is a strong conclusion that emphasizes the benefits of the solutions presented.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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7
Linking words
meeting the goal of 7 or more
4
Word repetition
meeting the goal of 3 or fewer
3
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

256 words

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Topic Vocabulary:

sedentary
obesity
overweight
physical activity
sedentary lifestyle
exercise
unhealthy diet
fast food
urbanization
modernization
stress
awareness
education
government intervention
policies
promotion
sports
fitness programs
health education
taxation
public transportation
infrastructure
parks
recreational spaces

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In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Your opinion

At the present time the population of some countries including a relatively large number of young adults compared with the number of older people do the advantages outweigh the disadvantages.

More and more people are using the internet to do their tasks rather than doing in person. Does the advantage of this trend outweigh the disadvantege?