In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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The average weight of
people
is increasing in some countries,
while
health
and fitness levels are declining. I believe
this
is
due to
various lifestyle factors, but there are ways to address
this
issue. Technological progress is a key reason for weight gain, as it leads to less physical activity.
People
can meet their everyday needs with just a button, like ordering food through apps or using machines to wash dishes.
Additionally
, poor eating habits increase body fat. Many individuals are used to eating unhealthy, greasy foods and often overeat.
Also
, the fast lifestyle leaves little time for sports or exercise.
This
issue can be easily addressed by encouraging regular exercise. Local governments should create supportive programs to motivate citizens to be more active. More affordable gyms with good facilities should be established in convenient locations throughout the cities.
Additionally
, officials could increase taxes on unhealthy foods. Fast food is popular mainly because it is cheap. Raising prices on these items could lead to more
people
choosing healthier, fresher options. By eating the same amount of homemade, nutritious meals, individuals can consume fewer calories compared to low-quality fast food.
For instance
, dining out in some countries is quite costly, with a 10
percent
Change the spelling
per cent
show examples
tax, making home-cooked meals with fresh ingredients a more economical choice.
As a result
, many Iranians maintain good
health
and do not face significant
health
problems. In summary, eating
unheathy
Correct your spelling
unhealthy
healthy
and not exercising are the main reasons why
people
gain weight and their
health
gets worse.
However
, improving your diet and exercising from time to time can help solve these problems.
Submitted by jakelong16091994 on

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task achievement
To enhance the task response and score higher, delve deeper into the specific causes of weight increase and declining health. Elaborating on different aspects, such as socio-economic factors or cultural influences, would provide a more comprehensive response.
coherence cohesion
For coherence and cohesion improvement, ensure every paragraph has a clear topic sentence and link ideas more explicitly. Using transitional phrases consistently to connect ideas will make the essay flow better.
coherence cohesion
The essay provides a clear structure with an introduction, body paragraphs, and a conclusion, helping the reader follow the argument.
task achievement
Concrete solutions to the problem are suggested, such as government intervention through programs and taxation, which demonstrate practical application.
task achievement
The example of the cost of dining out in Iran successfully ties personal habits to broader economic principles, adding depth to the analysis.
Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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