In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. what are the reasons for this? is this a positive or a negative development

It is said that in some nations, individuals give less weightage to sports and

exercise

classes,

however

, humans prefer to hire a private coach. It has happened for various reasons

such

as lack of time, and less knowledge. I believe hiring a

trainer

is a positive change, and I would like to describe it in detail in the upcoming paragraphs. The primary reason for taking one-on-one

exercise

classes is a hectic schedule. These days, everyone is working 9 to 5, and they do not have enough time to do sports

whereas

, with personal training class, a person can easily go and attend that session within a timeframe.

As a consequence

, It saves time and a person can utilize it to do other things. The second important reason is most human beings are not properly familiar with gym equipment, so they need a skilled

trainer

to teach them personally. I Could say hiring a personal gym

trainer

is beneficial for one because it indulges motivation to stick with a fitness regime.

Moreover

, a Professional

trainer

would provide the right knowledge about workouts and nutrition. It would be dangerous,

for instance

, if a person

do

Change the verb form

does

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exercise

without any coaching tips. In Conclusion, from my perspective, it would be a great development in people's lives to hire personal fitness trainers because knowledge is more important before doing any

exercise

. if individuals do it in the wrong way

as a result

they could confront

life long

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lifelong

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injuries.