The graph shows the proportions of three nutrients in three different diets. Summarize the information by selecting and reporting the main features and make comparisons where relevant.

The given graph compared the specifics of three dietary styles: average, healthy and healthy

diet

Use synonyms

for sport.

Overall

Linking Words

, unless you are competing in a sport, you don’t need to cut down on fat intake but rather change your carb and protein intake to stay fit. First and foremost, both the average and the healthy

diet

Use synonyms

contained 20% of fat. Where they differed was in their carbohydrates percentages: 40% for the average

diet

Use synonyms

and 50% for the healthy. The healthy

diet

Use synonyms

,

as a result

Linking Words

to having more carbohydrates, contained less protein( 30% compared to the average

diet

Use synonyms

’s 40%) On a different note, the more active you are, the more carbohydrates takes up your

diet

Use synonyms

. A normal person only needed 40% of their meal to be carbs,

whereas

Linking Words

for athletes training for a sport, that number is 60%. They

also

Linking Words

consume the least fat, coming in at only 15% of their food consumption. The same can be said for their protein intake: a measly 25%.