Nowadays, people have developed poor eating and do not eat balanced diet. What are the reason behind this? Suggest possible solutions to control this.

Today, developing healthy eating patterns is

overlook

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overlooked

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by most

of

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apply

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people

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and they

decided

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decide

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to eat anything with

nutrition

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became the

last

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priority.

This

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essay will explore

causes

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the causes

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of

this

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phenomenon and

also

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discuss the potential measures to tackle

this

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. There are many reasons why so many

people

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developed

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develop

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disordered eating. One important factor is consuming fast

food

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frequently. Fast

food

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outlets provide quick service and

savory

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savoury

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flavors

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flavours

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, which has led individuals to buy and consume more, considering it practical and time-saving.

For example

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, workers often decide to order pizza because it

fulfills

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fulfils

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their hunger without requiring them to cook and allows them to use their time

for

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to

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complete tasks.

In addition

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, many

people

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have lack of knowledge about the importance of good

nutrition

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. To exemplify, schools often do not emphasize the importance of balanced meals, leaving

student

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students

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unaware

about

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of

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proper

nutrition

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. In

this

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case, they eat whatever they like regardless

their

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of their

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body

needed

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needs

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.

On the other hand

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, several solutions can be implemented to mitigate

this

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problem.

Firstly

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,

people

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can arrange daily schedules for proper activities. To illustrate, workers can divide their daily activities

to

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into

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working, body exercising,

even

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and even

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sparing time for cooking.

As a result

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, they can manage their work

while

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maintaining a healthy lifestyle.

Secondly

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, governments can launch campaigns about balancing diets and

nutrition

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in daily intake for their society,

as well as

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reduce the price of raw

food

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materials. The outcome of these programs will increase social awareness about healthy eating habits. In conclusion, the reasons behind the tendency

of consuming

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to consume

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unhealthy meals include the

avaibility

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availability

of fast

food

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and a lack of awareness about

nutrition

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, practical solutions

such

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as writing a

to-do-list

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to-do list

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and

rising

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raising

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public awareness, can help address

this

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challenge effectively.