eople nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and people around them?

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One of the widely discussed issues nowadays is that
people
Use synonyms
nowadays sleep less than they used to in the past. 
It is undeniable that using technology has become an essential part of our life. One of the main causes of less sleep is using technology.
Also
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, spending
time
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on social media negatively affects the quality and duration of sleep.
As a result
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,
people
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experience sleep
deficit
Fix the agreement mistake
deficits
show examples
. The second cause that might be noted, in my view, is
busy
Add an article
a busy
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lifestyle. Modern
people
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have a busy schedule, with more
time
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spent on work and personal matters, which leads to less sleep
time
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. The first cause mentioned above has led to
spend
Change the verb form
spending
show examples
too much
time
Use synonyms
on social media, reducing their productivity. That all provoked
that
Correct word choice
apply
show examples
people
Use synonyms
are
Wrong verb form
to be
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psychologically dependent on technology and social media and contributed to social psychological dependence develops, and
people
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feel uncomfortable in real life.Another problem that follows is that
people
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get tired from overwork. One of the
consequence
Change to a plural noun
consequences
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of
this
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is working night shifts, early classes, or long work hours can lead to a shortened sleep schedule.
In addition
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,
people
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nowadays have many opportunities and entertainment
such
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as movies, games, and hobbies that affect a person's ability to sleep late. Having weighed everything up, we can conclude that balancing work and sleep is essential for health. In the near future,
people
Use synonyms
might prioritize rest more, and we should be ready for the benefits and challenges
this
Linking Words
shift brings.
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