The three pie charts show how much sodium, saturated fat, and added sugar people in the USA typically consume during different meals. These nutrients can damage the health system.
Overall
, Linking Words
dinner
contains the most sodium and saturated fat, Use synonyms
while
Linking Words
snacks
have the highest amount of added sugar. Use synonyms
Breakfast
tends to have the lowest levels of all three.
When it comes to sodium, Use synonyms
dinner
is the main source at 43%, followed by lunch at 29%. Both Use synonyms
breakfast
and Use synonyms
snacks
contribute just 14%. A similar pattern is seen with saturated fat, Use synonyms
dinner
leads at 37%, lunch is next at 26%, Use synonyms
snacks
at 21% and Use synonyms
breakfast
the lowest at 16%.Added sugar is a bit different. Use synonyms
Snacks
contain the most at 42%, which is nearly half of the daily intake. Use synonyms
Dinner
and lunch provide smaller amounts, and Use synonyms
breakfast
again us the leastUse synonyms
i.nureddinn