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Band 6.5

Do you agree or disagree that: spend time alone is the truly best way to relax the stress.

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Introduction
In
this
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 contemporary world, people tend to be busy
due to
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 their hectic lifestyles. It is
an
Change the article
apply
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indispensable to take a break from the frantic life. It is argued that the superior method of being relaxed is to stay alone. I totally agree with the statement as it reduces the stress level and feel free from the thoughts of other human beings. I will elucidate the reasons behind
this
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 phenomenon in the following paragraphs.
Body paragraph 1
To begin
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 with, spending time alone allows individuals to focus on their personal skills and self-awareness.
For instance
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,
according to
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 a survey conducted by Forbes Magazine is that 80.05% of the population is stuck in the rat race and does not have any awareness of their skills.
Consequently
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, it assists them in identifying the sources of stress and addressing them effectively.
Moreover
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, being alone can
also
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 provide a break from social pressures and expectations.
Hence
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, it allows one to decompress and rejuvenate in a way that may not be possible when in the company of others.
Body paragraph 2
Furthermore
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, solitary activities
such
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 as reading, meditating or taking a walk can be calming and relaxing which results in offering a distraction from daily stresses. To exemplify,
according to
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 research, people who practice meditation and walk regularly are mostly calm and active in their lives.
Therefore
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, it can foster individuals to stay focused towards their goals and function really well.
In addition
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, personal space and solitude can
also
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 enhance creativity and problem-solving which offers an introspective environment to think through challenges without outside influence.
Conclusion
To conclude
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, it is essential to become tranquil in life to keep themselves physically and mentally active. It
also
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 affects
the
Correct article usage
apply
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health, if a person is going through depression
which
Correct pronoun usage
apply
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it is conducive for him to practice yoga, read books and exercise regularly.

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relevant specific examples
Try to provide more variety in examples. Include examples from different viewpoints or life experiences.
logical structure
Ensure that sentences flow smoothly by using varied linking words and phrases. This will enhance the logical connection between ideas.
introduction conclusion present
Although your introduction and conclusion are present, try to elaborate a bit more in the conclusion to summarize key points discussed.
complete response
You have provided a complete response to the question, demonstrating a clear understanding of the topic.
clear comprehensive ideas
The essay contains a good mix of ideas and examples that are relevant to the topic.
supported main points
Your main ideas are well supported, giving strength to your argument.
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