nowadays many people face health problems what causes this and what are solutions

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It is undeniable that
problems
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of well-being have been escalating at an alarming rate.
Although
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there are a plethora of reasons for
this
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trend
such
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as increasing consumption of fast food and having a sedentary lifestyle, effective measures
such
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as incorporating a healthy diet and performing regular physical activities like walking or stretching can help to prevent these
problems
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.
Firstly
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, in
this
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modern world, most people prefer to consume fast food to save time and energy as traditional cooking requires effort and a considerable amount of time.
This
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has resulted in an increasing rate of chronic diseases
such
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as obesity, cholesterol and heart-related
problems
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.
For instance
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,
according to
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a study conducted by Oxford University, the majority of the American population consumes fast food nearly every day, leading to the highest obesity rate among individuals.
Secondly
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, a sedentary lifestyle is another key reason which can be attributed to many health
problems
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.
Due to
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the Industrial Revolution, many technological organizations require individuals to work on computers, which can force them to sit for a longer period of time.
This
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,
as a result
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, can contribute by To combat these issues, certain effective measures can be taken by the governments and Individuals. Incorporating a healthier and nutritious diet can enhance one’s personal growth and
overall
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well-being.
This
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would not only provide essential vitamins and minerals but
also
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would contribute significantly towards a strong immune system.
Furthermore
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, performing regular physical activities
such
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as walking, running or yoga can help to address obesity-related issues.
Additionally
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, the government can promote the importance of adopting healthy life practices through awareness campaigns in order to educate people. In conclusion,
while
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health
problems
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irrefutably have been increasing among people
due to
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their fast-food intake and insufficient physical body movements, measures
such
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as healthy habits and practices can alleviate its negative impacts on people’s well-being.
Furthermore
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, the government should come forward to address these substantial
problems
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.

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task achievement
Expand on your arguments to provide more depth and detail, especially in body paragraphs. For instance, you could delve more into how a sedentary lifestyle directly affects health beyond just mentioning it.
task achievement
Ensure each point you make in your paragraphs is fully developed. Adding a little more explanation or evidence could strengthen your example concerning fast food.
coherence and cohesion
Try to use a greater variety of linking words and phrases to improve coherence between sentences and paragraphs. For example, using 'for instance' or 'in addition' can make transitions smoother.
coherence and cohesion
Make sure to proofread your essay to catch any minor grammatical errors or awkward phrasing; for example, 'cholesterol and heart-related problems' could be clearer as 'cholesterol issues and heart-related problems.'
task achievement
Your introduction clearly outlines the problem and the solutions that will be discussed, setting a solid foundation for your essay.
task achievement
You provided relevant examples such as the Oxford University study, which adds credibility to your arguments and engages the reader's interest.
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