In some countries people of all age groups are engaging in too many sports or over-exercising. Are there more advantages or drawbacks to this development?

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In recent years, an increasing number of people across all age groups have been participating in

sports

Use synonyms

or engaging in excessive exercise.

While

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this

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trend has some clear benefits, it

also

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brings about significant drawbacks. In my opinion, the disadvantages of over-exercising outweigh its advantages. On the one hand, there are certain positive aspects of

this

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development. Regular physical activity improves

overall

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health

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by reducing the risk of chronic diseases

such

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as obesity, diabetes, and heart conditions. It

also

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plays a vital role in enhancing mental well-being by releasing endorphins, which help alleviate stress and boost mood.

Furthermore

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, being involved in

sports

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fosters discipline and teamwork, especially among young people, promoting a sense of responsibility and cooperation.

On the other hand

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, the negative consequences of over-exercising cannot be ignored. Excessive physical activity often leads to injuries

such

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as muscle strains, joint problems, and even long-term damage to bones. For older individuals, it can worsen existing

health

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conditions rather than

improving

Wrong verb form

improve

show examples

them.

Additionally

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, over-exercising may impact mental

health

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, as an obsession with fitness can result in eating disorders or body image issues.

Moreover

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, when individuals devote too much time to

sports

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, it can disrupt their work-life balance, academic performance, and social relationships. In conclusion,

although

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engaging in

sports

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and regular exercise has undeniable benefits, overdoing it poses considerable

health

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risks and personal challenges.

Therefore

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, it is crucial to maintain a balanced approach to physical activity to ensure both physical and mental well-being.

suvdmaagaravchoijilThu Mar 06 2025

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task achievement

Consider adding a brief example to illustrate points about injuries or mental health issues caused by over-exercising. This could strengthen your argument.

coherence and cohesion

Ensure smooth transitions between paragraphs to enhance the flow of ideas. For example, you could use phrases like 'Additionally' or 'Furthermore' more frequently.

task achievement

The essay presents a clear opinion and discusses both advantages and disadvantages effectively.

coherence and cohesion

There is a strong logical structure with well-defined paragraphs, making it easy to follow your argument.

Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

11
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

241 words

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Topic Vocabulary:

physical well-being
healthcare systems
over-exercising
cardiovascular problems
social interaction
community building
fitness-related industries
economic benefits
job creation
consumer spending
mental health issues
anxiety
body image disorders
personal development

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In some countries people of all age groups are engaging in too many sports or over-exercising. Are there more advantages or drawbacks to this development?

Word Count

Competitiveness is generally considered a good quality for people to have in society. Do you think it is a positive development or negative trend ? how does competitiveness affect individuals?

It is believed that individuals who engage in reading books can cultivate greater imagination and linguistic abilities than those who prefer television. To what extent do you agree or disagree?

Some people think that children should only read academic book. Other believe that reading books for pleasure is equally important. Discuss both views and give your opinion.

In some countries, more and more parents have begun to teach their children at home rather than send them to school. Do the advantages of this trend outweigh the disadvantages?

Living in big cities is bad for people’s health. To what extent do you agree or disagree?