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Writing Samples
Band 6

Some People think that exercice is the Key to health, white others feel that having a balanced diet is more imrortant. Discuss both sides an give your opinion

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A few individuals believe that doing exercise is the most effective method to be healthy,
while
Linking Words
 others argue that balance in food as the correct
diet
Use synonyms
 is more essential. The essay will discuss both views and eventually, it will be finished by involving my own opinion.
To begin
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 with, doing sports regularly has a positive influence on people's mental well-being.
That is
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 to say, regular physical activity helps prevent diseases,
such
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 as heart disease, stroke, diabetes and other illnesses.
For example
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, an interview with a doctor Mr Kenan, who discusses his patient, a girl named Jasmine. She was found to have symptoms of depressive disorder and diabetes. To which the head doctor gave her instructions, regular exercise was necessary to prevent
this
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.
As a result
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, the girl is currently in treatment, but the indicators have definitely improved from the penultimate stage of the disease to 1.
On the other hand
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, having a balanced
diet
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 is more beneficial to a healthy lifestyle. So it provides the right amount of all essential nutrients needed for growth, maintaining
health
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 and preventing illness.
For instance
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, a website World
Health
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 Organisation has shown an article about the importance of healthy foods for
health
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 and shows an application called Fatsecret which helps individuals
to
Verb problem
apply
show examples
control their calories .
Additionally
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, by understanding calories, the
diet
Use synonyms
's essential components, and making wise food choices, you can take control of your
health
Use synonyms
. In conclusion, doing exercises and taking care of
human
Correct article usage
the human
show examples
diet
Use synonyms
 to prevent disease. It is
also
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 important to control the calorie deficit by having a balanced meal plan. In my opinion, both of these views are valid.

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introduction
Your introduction should clearly define the topic and rephrase the question more effectively to set the stage for your discussion.
conclusion
Make sure to give a clearer conclusion; it can summarize the key points more explicitly and reiterate your opinion more strongly.
support
When providing examples, make sure they are clearly connected to the point you are making. This will help strengthen your argument.
argument
Your essay demonstrates a good understanding of both sides of the argument, which shows a well-rounded perspective.
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