Medical science has been witnessing considerable progress since the 1800s.
This
advance could be particularly found in the Linking Words
sports
Use synonyms
medicine
community. Use synonyms
In contrast
to before, Linking Words
exercise
has been considered an effective way to maintain basic functions in our body and treat a range of fatal diseases. In my opinion, Use synonyms
this
breakthrough was the most important change in our life.
In the past, Linking Words
people
exercised for fun of communication. Use synonyms
For example
, by playing various Linking Words
sports
, Use synonyms
such
as basketball, baseball ,or tennis, human beings could communicate with their family and friends, thereby improving their close-knit relationships. Linking Words
Apart from
Linking Words
this
, educators considered physical activities as a way to cultivate children's personality. Linking Words
That is
to say, in PE classes, teachers could foster their cooperation, self-discipline and compromise during different well-structured activities. Linking Words
However
, despite Linking Words
this
, the majority of parents and instructors still believed that students should pay full attention to their core curriculum, Linking Words
such
as mathematics, linguistics, or sciences, Linking Words
instead
of Linking Words
sports
.
Use synonyms
However
, nowadays, thanks to a lot of relevant research, the benefits to our Linking Words
health
of Use synonyms
exercise
have become well-known. Use synonyms
According to
the American College of Linking Words
Sports
Science, Use synonyms
exercise
is Use synonyms
medicine
, which means we can improve our Use synonyms
health
through Use synonyms
exercise
. Lots of evidence indicates that regular physical activities can not only facilitate different kinds of physiological and psychological functions but Use synonyms
also
reduce the risks of sorts of diseases, Linking Words
such
as heart attack, sarcopenia, or diabetes. To be more specific, experts suggested that to maintain basic physical Linking Words
health
and cognitive function, we need to participate in endurance exercises for at least 300 minutes per week, Use synonyms
while
for muscular fitness, Linking Words
people
should engage in a least two times of strength training sessions weekly. I believe that a lack of Use synonyms
people
knew Use synonyms
this
information 200 years ago, Linking Words
nevertheless
, the breakthroughs in Linking Words
sports
Use synonyms
medicine
have been absolutely dropping the rates of a variety of syndromes caused by sedentary life patterns, leading to Use synonyms
people
's longevity.
In conclusion, with Use synonyms
such
enormous changes in our insights into Linking Words
sports
Use synonyms
medicine
, conventional Use synonyms
medicine
is no longer the only way to prolong our lifespan and maintain our Use synonyms
health
.Use synonyms
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