The pie chart gives information on the proportion of carbohydrates, protein and fat in three different diets. Write a report for a university lecturer describing the information shown below. Make comparisons where relevant.

The pie charts depict the macronutrient distribution across three dietary regimes, including the average and a healthy

diet

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, and a healthy

diet

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for athletes. In the average eating plan,

carbohydrates

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and protein each constitute 40% of the total intake,

while

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fat accounts for 20%.

This

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shows a fairly balanced distribution between carbs and protein, both essential elements. In the healthy

diet

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,

carbohydrates

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increase to 50%, suggesting a greater focus on

this

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nutrient for

overall

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health, yet proteins decrease to 30%. Fat remains constant at 20%, indicating that the emphasis on

carbohydrates

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is slightly higher in a healthy

diet

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.

In contrast

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, the healthy nutrition regime for athletes prioritises

carbohydrates

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, which rise to 60%, reflecting the higher energy needs associated with athletic activities. Protein drops to 25%, focusing on muscle repair and recovery,

whereas

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fat reduces to 15%.

This

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shift highlights the importance of carbs for energy availability, especially for athletes compared to both the average and healthy diets.