In many countries, the number of people suffering from stress is increasing. What do you think are the causes of this problem and what measures could be taken to tackle it?

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Nowadays,
stress
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and
anxiety
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is
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are
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one
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some
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of the most common mental health issues globally. It can affect
people
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from
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of
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all ages and backgrounds.
Anxiety
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can lead to many consequences
such
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as affecting daily tasks,
academic
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and academic
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preformance
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performance
, and it could lead to depression which
maight
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might
be harder to
tackel
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tackle
.
This
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essay will
disscus
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discuss
the main factors contributing to
this
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problem and what can be done to manage it. The main reasons for
stress
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include social
media
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, peer
pressure
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, and work or academic load.
Moreover
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, many
people
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tend to suffer from peer
pressure
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, and with
tecnology
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technology
and the
internet
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internet,
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they might feel the
pressure
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anywhere and anytime.
People
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are more connected these days than ever before thanks to social
media
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, but it may impact
the
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apply
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society
negativly
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negatively
. As it can lead
people
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to compare their success and
achivements
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achievements
with others through social
media
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.
For example
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, via
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the Linkedin
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Linkedin
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LinkedIn
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platform
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platform,
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an employee posted their new degree,
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as
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and as
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a
result
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result,
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another worker in the same field
maight
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might
feel the
pressure
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to get a new degree. There are many interventions that can be implemented to reduce the
prevelance
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prevalence
of
stress
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.
For example
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,
meditiation
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meditation
and connecting with nature,
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this
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apply
show examples
can shift their focus from work or school to a more positive mindset.
Meditiation
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Meditation
can help
impove
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improve
mental health and reduce
stress
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by relaxing and breathing exercises. Another solution would be seeking help from family members or friends and if needed a healthcare provider.
In addition
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, having a good support system is
essetial
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essential
from a person's
wellbeing
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well-being
show examples
, they can help by listening and supporting
hem
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him
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/her. One of the most important interventions is to hold
campains
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campaigns
to increase
awarness
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awareness
regarding
anxiety
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in the community, so everyone would have the knowledge they need to seek help and manage
stress
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. In conclusion,
anxiety
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and
stress
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can have a significant effect on one's life.
Stress
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can be caused by peer
pressure
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, social
media
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or
work load
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workload
show examples
.
However
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,
this
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issue can be managed by
meditiation
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mediation
and seeking support.
Finally
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,
the
Correct article usage
apply
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society
need
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needs
show examples
to raise
awarness
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awareness
regarding
this
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rapidly increasing problem.

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Coherence and Cohesion
Ensure that your paragraphs follow a clear logical order and connect smoothly with appropriate linking words.
Task Achievement
You provided relevant examples to explain your points, which helps to illustrate your arguments effectively.
Coherence and Cohesion
Your essay has a clear introduction and conclusion, summarizing your main points adequately.

Your opinion

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Topic Vocabulary:
  • Work-life balance
  • Burnout
  • Digital detox
  • Mindfulness
  • Coping mechanisms
  • Cognitive-behavioral therapy
  • Financial stability
  • Public awareness campaigns
  • Resilience training
  • Support networks
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