Nowadays many people have an unhealthy diet and do not exercise regularly. What are the reasons behind this trend? How can we encourage these people to live a healthy lifestyle?

In the recent era, It is an undeniable fact that
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a balanced
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diet has always been a debatable issue. A busy
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environment is one of the main issues behind
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problem. In
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essay, I will discuss the causes of
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current problem and how to overcome
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by taking the necessary steps. There are several reasons why citizens don't eat properly and refuse to exercise on a daily basis.
Firstly
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, the major reason is the pressure of
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, nowadays, everyone is so busy meeting their
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goals and achieving heights in business or jobs, which results in refusing the hand made food and they start eating readymade dishes, which are unhealthy.
Secondly
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, some denizens ignore to learn cooking skills and not do any exercises because of laziness.
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, to motivate these people, there are many gyms and classes established in every society in which they can participate
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their fitness.
Also
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, many certified instructors are available in the gyms, and they can guide others on the path of fitness and discipline.
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, parents need to be strict as well towards their children to have
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a balanced
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diet and daily workout sessions.
To conclude
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, It is completely understandable that, In the current era, the
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surroundings are busy, but everyone needs to manage their time to eat healthy and do workouts on a daily basis.

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task achievement
Try to provide more specific examples to support your points. For instance, mention specific types of unhealthy food or exercises that might encourage healthier habits.
coherence and cohesion
Ensure to link your ideas more smoothly to enhance the flow of your essay. Consider using linking words to connect your paragraphs logically.
coherence and cohesion
Your introduction could be clearer. A brief explanation of what constitutes a 'balanced diet' could strengthen your opening statement.
task achievement
Your essay addresses the prompt adequately, discussing both the reasons behind unhealthy lifestyles and potential solutions.
coherence and cohesion
You have a clear structure, with an introduction, body paragraphs, and a conclusion, making it easy to follow your argument.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Topic Vocabulary:
  • unhealthy diet
  • sedentary lifestyle
  • convenience foods
  • fast food
  • nutritional value
  • physical activity
  • obesity
  • chronic diseases
  • health education
  • healthy lifestyle
  • motivation
  • well-being
  • awareness
  • screen time
  • market influence
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