Some people think that exercise is the key to health while others feel that having a balance diet is more important. Discuss both sides and give your opinion.

There is an ongoing belief among individuals that working out is the primary key to

health

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while

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others argue that having proper

nutrition

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is essential. In

this

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essay, I will explore both perspectives before presenting my own viewpoint. On one hand, exercising daily improves

overall

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physical and mental

health

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For example

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, ongoing research studies have provided us with evidence, that working out improves cardiovascular

health

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, reduces respiratory problems and reinforces musculoskeletal strength.

In addition

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, it

also

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impacts mental

health

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by improving concentration and memory.

Moreover

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, involving in a group-oriented physical

activity

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will improve critical thinking and teamwork.

Overall

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, exercise has a positive impact on our lives on a daily basis.

On the other hand

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, balanced

nutrition

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is critically or equally important as exercising. During the workout, the body loses calories, salts and many other critical nutrients

due to

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the breakdown of various tissues.

For instance

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, an extensive breakdown of muscles occurs during powerlifting, which requires a diet high in protein consistently, compared to a cardiovascular

activity

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that might require a high potassium dietary intake following or during the

activity

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to prevent muscle cramps.

Overall

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nutrition

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enhances the outcomes of exercise when properly tailored to the requirements. In conclusion, I state that personally curated

nutrition

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for a certain

activity

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level and routine training will enhance

overall

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health

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and well-being which will optimize our lifestyles towards a healthy standard.

onlineconsumerMon May 19 2025

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Task Achievement

The essay addresses the topic effectively and presents both viewpoints, but could be more evenly balanced. Each side could benefit from deeper exploration of the arguments presented.

Coherence and Cohesion

Clarify the presentation of your opinion in the conclusion to strengthen your final statement. The transition between the two paragraphs could also be smoother to enhance the overall coherence.

General

Consider using more variety in sentence structure and vocabulary to demonstrate a wider range of language proficiency.

Coherence and Cohesion

The essay has a clear introduction and presents valid arguments for both sides of the discussion.

Task Achievement

You successfully included specific examples that illustrate the importance of both exercise and nutrition in maintaining health.

Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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10
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

227 words

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Some people think that exercise is the key to health while others feel that having a balance diet is more important. Discuss both sides and give your opinion.

Use a variety of complex and simple sentences

Whether or not someone achieves their aims in life is mostly a question of luck? To what extent do you agree or disagree?

Some people think parents should control the behaviour of children from a very young age but others think we should give them more freedom. Discuss both views and give your own opinion.

A rise in childhood obesity is a real threat to health with an increasing number of children now classified as overweight. What are the causes of the problem and what measures can be taken to solve them?

You saw an advert in the newspaper asking for volunteers to help run a charity event. Write a letter of application to the organisers. In your letter:  Explain why you are interest in helping  Give details suitable past experience  Suggest ways you might help with the event

Some cities ban private cars from entering the centre and force people to use bicycles and buses. Do the advantages of this policy outweigh the disadvantages?