Research shows that some activities are good for health and others are bad. Despite knowing that, millions of people engage in unhealthy activities. What is the cause of this? What can be done?

Nowadays,
people
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of all ages care more about their health. Many want to live longer and have a better quality of life. Research shows that some activities are healthy,
while
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others are harmful. Even though
people
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know these risks, many still choose to do unhealthy things.
This
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essay will discuss the reason behind
this
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and suggest how to solve the problems One major factor is the addictiveness of smartphones. The availability of entertainment, social media, and playing games on their
phones
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. These activities help them relax, especially after a long day.
However
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, using
phones
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too much can hurt their eyes and affect their sleep. The bright light from screens can make it harder to fall asleep, and looking at screens for hours can cause eye pain or dry eyes. Even if
people
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know these issues, they often ignore them because they enjoy using their
phones
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or rely on them in daily life. To reduce these problems,
people
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should try to control the amount of time they spend on their
phones
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.
For example
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, they can use phone settings to limit their screen time or avoid using
phones
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before bed. Parents and teachers should
also
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teach children how to use
technologies
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technology
show examples
in a healthy way. Doing more offline activities, like reading or exercising, can
also
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help
people
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spend less time on their screens In conclusion, even though many
people
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understand the risks of using
phones
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too much, they still do it because of convenience and habit. With the right guidance and changes in lifestyle,
this
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unhealthy behaviour will be reduced.

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task achievement
Work on providing more detailed examples and explanations to support your ideas.
coherence and cohesion
Make sure each paragraph clearly connects to the main topic and flows smoothly.
task achievement
Consider including a variety of unhealthy activities to enrich your response.
coherence and cohesion
The introduction is clear and sets up the essay well.
task achievement
Proposes practical solutions that are relevant and understandable.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Topic Vocabulary:
  • coping mechanisms
  • peer pressure
  • cultural norms
  • addiction
  • accessible and affordable
  • negative consequences
  • public knowledge
  • mental health professionals
  • support groups
  • community resources
  • stricter regulations
  • subsidize
  • work-life balance
  • personalized interventions
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