People nowadays are not as fit and active as they were in the past. What are the reasons for this? What measures can be taken for this?

Modern individuals tend to be less physically fit and active compared to previous generations.

This

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essay believes that the main causes for

this

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issue are the rapid advancement in

technology

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and the fast-paced modern lifestyle, and suggests that reducing reliance on

technology

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and raising public awareness in members of society as the most viable solutions. The main reasons for

this

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problem are technological development and today’s hectic way of living.

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technology

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has enhanced many aspects of life, people have become overly dependent on it for basic daily tasks,

such

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as using robotic vacuum cleaners or ordering groceries online

instead

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of shopping in person.

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, modern lifestyles are increasingly demanding, with long working hours and rising living costs leaving little time for physical activity.

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, in Japan, employees often work between 50 to 60 hours a week, making it difficult for them to remain physically active. The best solutions for

this

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issue are

people

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for people

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should reduce their reliance on

technology

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for everyday tasks and governments should promote awareness campaigns.

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, individuals can benefit from completing household chores manually, which adds physical movement to their routine.

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, governments and organizations should educate the public about the dangers of inactivity and the importance of staying fit.

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, many companies like Google provide gyms in the workplace and encourage physical activity to boost employee productivity. In conclusion, the key causes of

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decline in fitness are technological advancement and the pressures of modern lifestyles. These challenges can be tackled by minimizing dependence on machines and increasing public awareness of the health risks associated with inactivity.