Doctors recommend that older people should excersice regularly.However many of them do not exercise enough. What are the causes? What can be done to encourage them to exercise?

There is no denying the fact that the importance of physical fitness and strength for elderly
people
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has become a topic of increasing concern in today's world.
While
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some
people
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believe that exercising is crucial for maintaining
overall
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health, others may view it as unnecessary or difficult, especially for certain age groups.
This
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issue clearly reflects an essential truth about the effects of
exercise
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on the health of elderly
people
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, which requires careful attention and analysis. In the following paragraphs, I will examine the key points and provide relevant examples to support the discussion.
To begin
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with, there are several reasons why older
people
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do not include regular
exercise
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as part of their daily routine.
Firstly
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, many of them fear the possibility of injury.
In other words
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, elderly individuals tend to stay within their comfort zones and avoid trying new activities,
such
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as working out, which they believe may cause them physical pain or muscle tightness.
For example
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, my grandfather refuses to
exercise
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, thinking that he is too old for
such
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activities.
This
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highlights a lack of awareness among older
people
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regarding the importance of a healthy lifestyle and regular physical activity. There are many ways to encourage older individuals to
exercise
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.
For instance
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, raising awareness among elderly
people
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and highlighting how physical activity can improve not only their physical strength but
also
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their memory. In conclusion,
this
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issue has many aspects that need to be considered carefully. By understanding its causes and possible solutions, we can deal with it more effectively. It should be taken seriously for the benefit of both individuals and society.

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task achievement
Try to add more examples and details to support your points. This will make your ideas stronger and easier to understand.
coherence and cohesion
Make sure each paragraph has a clear main idea. This will help the reader follow your thoughts better.
coherence and cohesion
In your conclusion, summarize your main points clearly to reinforce your message.
task achievement
Your introduction is clear and sets the stage for the discussion well. It presents the topic and shows what will be covered in the essay.
task achievement
You offer valid reasons for why older individuals do not exercise enough, which is essential for discussing the topic.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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