eating fast food is popular all over the world. Describe some pros and cons of eating fast food.

In recent years, the popularity of processed meals has spread all across the globe.
While
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there are some advantages to
this
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phenomenon, I believe that its drawbacks, particularly in terms of well-being and lifestyles, far outweigh the benefits.
This
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essay will examine each perspective and explain my position. On one hand, one of the main advantages is its convenience and affordability.
Consequently
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, fast-food chains, including McDonald's, Subway, and KFC, can not only be found everywhere but are
also
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quick to prepare, often taking less than a quarter of an hour, and are cheaper than most home-cooked dishes, making them a favourable option for busy individuals.
For example
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, a survey conducted in Saudi Arabia showed a 6% increase in takeaway purchases during exam seasons, indicating that students opt for quick and inexpensive meals during hectic times.
On the other hand
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,
this
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quick service poses a serious threat to public health and lifestyle alike. Consuming
such
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products not only increases the risk of chronic illnesses,
such
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as diabetes, hypertension, or even heart disease, but
also
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contributes to obesity
due to
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energy-dense servings that are extremely high in calories, unhealthy fats, refined carbohydrates, and sodium.
This
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ultimately undermines physical fitness and
overall
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vitality.
For instance
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, among female students in Riyadh, 71% reported daily fast-food consumption; 26% were prehypertensive, and 13% were hypertensive. The high salt content in these meals, combined with soft drink intake and low physical activity, correlates strongly with elevated blood pressure.
As a result
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, the items sold by these outlets offer little to no nutritional benefit, as they prioritise mass production for profit over community health. In conclusion,
although
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convenience food remains in high demand in urban areas
due to
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its affordability and quick preparation, its negative consequences, both immediate and long-term, significantly damage personal well-being and lifestyle. I am convinced that individuals have numerous alternatives that can be prepared at home in ways that are equally fast yet far more nutritious.

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task response
Be very clear about your view in the first line of the essay. In each paragraph, stay with one main idea and show how it fits your view.
coherence
Use more simple linking words to help the line of thought move from sentence to sentence.
lexical
Keep words plain and short. This makes your point easy for all to see.
evidence
Give a small, clear fact for each idea and avoid long lists.
conclusion
Finish with a short, strong end that repeats your main idea.
content
You set a clear view and talk about both sides.
support
You give real place data to back up ideas.
organization
You show a good plan with an intro, body, and end.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Topic Vocabulary:
  • fast food
  • quick
  • time
  • cheap
  • price
  • money
  • easy
  • type
  • types
  • food
  • meal
  • eat
  • types
  • tasty
  • convenient
  • busy
  • health
  • body
  • weight
  • fat
  • salt
  • sugar
  • energy
  • option
  • choice
  • habit
  • balance
  • safe
  • risk
  • problem
  • benefit
  • advantage
  • disadvantage
  • eat out
  • home
  • home made
  • limit
  • portion
  • moderation
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