The charts show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparisons where relevant.

The pie charts depict data on the average proportions of three potentially harmful nutrients, including sodium, saturated fat, and added sugar, consumed at different mealtimes, presented as percentages.

Overall

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,

it is clear that

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dinner constitutes the largest share of sodium and saturated fat intake,

while

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the smallest fraction is consistently represented by the morning meal.

To begin

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with, Sodium is consumed predominantly during evening meals, making up just under half of the total at 43%, ranking

first,

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whereas

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lunch contributes 29%, followed by brunch and light meals, where they are tied at the lowest figure, each at 14%.

Similarly

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, the greatest portion is observed with dinner in terms of saturated fat intake, with lunch again occupying second place, a little decline in both from the previous one, with 37% and 26%, respectively.

However

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, snacks and breakfasts document a modest growth, with 21% and 16% for each.

On the contrary

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, sweeteners are the only classification that witnessed a unique pattern, where the first position is led by snacks, superseding the others with 42%, nearly double that of dinner (23%).

Finally

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, luncheon is seen with a similar digit of 19%, leaving breakfast once again with the least significant part at 16%.