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Writing Samples
Band 6.5

Despite a variety of sport facilities and gyms, people are less fit nowadays than ever before. What do you think are the main causes of this problem? What solutions can you suggest

Nowadays,
people
Use synonyms
 are less fit than ever before .
This
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 is considered an important issue that affects our daily lives.It has both main causes and possible solutions .In
this
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 assay, I will discuss both points of view and conclusion with possible recommendations . On the one hand , in terms of causes , there are several causes that support the level of fitness of the community to be less fit than ever before .
Firstly
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, the weather is the major reason. Many local studies by Kuwait College in 2020 found that 80% of these
people
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 are less fit because of the weather. For example , doing exercise in hot weather can cause dehydration .
Secondly
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, the bad mood in hard sports is a main reason .
Finally
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, fast food is very popular today.
For example
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 , foods high in oil and fewer vitamins affect the
body
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 negatively.
On the other hand
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, in terms of solutions, there are many amazing solutions to solve
this
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 problem .
First,
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doing exercise at home and drinking water.It can make a change in the
body
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. A study by Bahrain College in 2025 found that 90% of all
people
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 solve
this
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 problem by doing their exercise at home .
Second,
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using a suitable level of weight and listening to happy music can help increase fitness.
According to
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 the Health
Body
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 Association, 90% of
people
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 can be fit by using a normal weight and listening to positive music .
Finally
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, the balance of the food is the main point to solve
this
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 problem .
For example
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, eating healthy food that has high energy and low oil can make a change in the
body
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. In conclusion, increasing the positive aspects
while
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 decreasing the negative aspects can significantly improve
this
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 situation and contribute to a better future.

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structure
Plan a clear path. Put causes in one or two blocks, and put solutions in the next blocks. Start each paragraph with a strong topic sentence.
content
Use only facts you can prove or say a study showed it. Do not add dates or places that are not true. Give real, simple proof or give a general idea.
structure
The essay writes about both causes and ways to fix the issue.
structure
There is an opening and a closing part.
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