People nowadays sleep less than they used to in the past.What do you think is the reason behind this?What are the effects on individuals and people around them?

There is no denying the fact that many people nowadays do not get enough sleep.

This

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essay will discuss the reasons behind

this

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phenomenon and its major effects on individuals.

To begin

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with, there are several reasons for sleeping less these days.

Firstly

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, long working hours have become the norm in society. Sometimes,

this

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can be

due to

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the incentive of getting a promotion, earning higher salaries, or they may be forced to complete assigned projects.

Therefore

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, they often do not get adequate sleep.

In addition

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, the

fast paced

Use the right word

fast-paced

show examples

life we are experiencing in the past few years

Punctuation problem

apply

show examples

significantly contributes to the quality of sleep.

For example

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, people now try to keep up with what is going on around the world through news and social media platforms, which can be overwhelming and greatly affect their sleeping habits. Regarding the effects of

such

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a trend, it does more harm than good. It is possible to say that getting only 4 or 5 hours of sleep affects

the

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apply

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physical health. Workers who have to stand up for long hours develop knee and foot problems.

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Similarly

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Similarly,

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when sitting for a long period of

time

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time,

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workers struggle with neck or back issues, as many recent studies have shown.

Moreover

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, it can lead to mental issues.

For instance

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, lack of focus, anxiety, stress, less patience, and weaker memory, all of which are mental effects of sleeping less. In conclusion, there are many reasons for the poor sleeping patterns. It is

also

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true that

this

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approach can lead to lots of mental and physical problems.

ashw_404

Sep 1, 2025

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planning

State a clear view in the intro and keep that view through the essay.

content

Add 2 or 3 strong, clear examples for each point.

grammar

Break long sentences into shorter ones to avoid run on.

structure

Break your writing into well used parts; have one idea for each paragraph and start with a topic sentence.

grammar

Check verb tense and preposition use for accuracy.

structure

The essay has a clear plan and good use of linking words like To begin with and Moreover.

content

There is an introduction and a conclusion.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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12
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
5
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

259 words

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Topic Vocabulary:

sleep
sleep less
sleep more
reason
cause
effect
impact
tired
tiredness
energy
focus
memory
health
stress
worry
anxiety
habit
routine
sleep pattern
night
day
light
dark
noise
screen
phone
computer
coffee
tea
alcohol
schedule
sleep quality
bed
rest
nap
short nap
safety
accident
driving
daylight
sun
exercise
home
family
work
study

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People nowadays sleep less than they used to in the past.What do you think is the reason behind this?What are the effects on individuals and people around them?

Your opinion

some people think that the best way to reduce crime is to give the death penalty. Others, however, believe there are better alternative ways of reducing crime. discuss both views and give your opinion.

The increase in the production of consumer goods results in damage to the natural environment. What are the causes of this? What can be done to solve this problem? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

People who decide on a career path early in their lives and keep to it are more likely to have a satisfying working life than those who change jobs frequently. To what extent do you agree or disagree?

Some people state that schools should have a social responsibility to encourage children not to eat junk food. Others believe that parents should take responsibility for their children's eating habits. Discuss both views and state your opinion.

In the furure, nobody will buy printed newspapers or books because they will be able to read everything they want online without paying. To what extent do you agree or disagree with this statement.