These days, more and more people tend to procrastinate in tasks. What is the cause? What is the solution?

There is no denying that nowadays, more and more
people
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tend to delay tasks until nearly the deadline.
This
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essay will discuss the reasons behind
this
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phenomenon and suggest some practical solutions.
To begin
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with, there are many reasons for procrastination.
Firstly
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, the principal cause of it is that
people
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assume the work must satisfy excitement to be
combleted
Correct your spelling
completed
effectively.
In other words
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, the tasks delayed are often repetitive or have sophisticated instructions, which discourage individuals from carrying them out when they come to mind.
In addition
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, another important factor that contributes greatly to delaying any work is distractions.
For example
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, social media platforms, video games, and movies are some of the highly addictive tools that keep
people
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occupied;
therefore
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, they tend to put off their priorities. In terms of solutions, it can be found in logic schedules towards the balance of must-completing missions and leisure
activites
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activities
. One of the most effective
approach
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approaches
show examples
that design the own timetable on a mobile phone, which is suitable for the individual's daily life. Notifications can be sent automatically to remind
people
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to carry out the task when the time comes. Another point to consider for individuals who want to overcome procrastination is to work on being disciplined. Working on
this
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trait can help significantly reduce
delaying
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the delay in
show examples
missions.
For example
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, a study by Waterloo University has pointed out that 90% of the time, disciplined
people
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do not procrastinate their
responsibilites
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responsibilities
. In conclusion, there are many reasons for
this
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trend. It is
also
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true that various steps can be applied to
minimize
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minimise
show examples
procrastination,
such
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as setting schedules and developing traits like discipline.

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task response
Give a clear main idea at the start. Say your view on causes and on solutions.
task response
Add more detail to each reason and each fix. Use one good example for each.
grammar
Fix small grammar and spelling to help flow.
coherence
Link ideas with clear words like and, but, also. Keep order simple.
coherence
Make a short plan before you write: causes, then fixes, then a short end.
structure
The essay shows a plan and uses sign post words.
content
It has both causes and solutions.
language
It gives some real examples.
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