People sleep less than before in many countries. Why do people sleep less? What effects does it have on individuals and on society?

To
bigan
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begin
with, there are many factors
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that makes
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makes
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make
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people
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do
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apply
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not sleep well as they should. One reason is
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that
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many
people
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spend a lot of time in their working, and some of them take shifts
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for
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, for
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example
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example,
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doctors.
Others
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Other
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people
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like
Punctuation problem
, like
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students
Punctuation problem
students,
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have to study hard for their exams or do
homeworks
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homework
; so that
affect
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affects
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on
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apply
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their
hours sleep
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sleep hours
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.
Other
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Another
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reason is
some
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that some
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people
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waste time on
phone
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the phone
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, and
wach
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watch
short videos;
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therefore
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therefore,
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they face problems with sleep.
Secound
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Second
, there are many effects on
people
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and
the
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their
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social life. The person who
sleep
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sleeps
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less than the health hours may face many
chalenges
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challenges
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such
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, such
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as lack of
foucs
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focus
and
headchic
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headaches
, so their
carrer quallity
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career quality
decline
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declines
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rapidly.
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moreover
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Moreover
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, sleeping less can impact badly on
emotions
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the emotions
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and reactions of
people
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, so they cannot deal well with others
well
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apply
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. These
people
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can not control their behaviours, because they do not get enough rest for their brains.
To sum up
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,
although
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a lot of
people
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sleep less, there are many reasons; some of them are bad
like
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, like
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useing
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using
social media, and others, because
working
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of working
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or studying.
Additionly
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Additionally
,
this
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matter has
effect
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an effect
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on their lifestyles
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such
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, such
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as health problems or personalities
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such
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, such
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as the way of dealing with
people
Use synonyms
.

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content
Use a short plan before you write. Start with a sentence that says what you will talk about. Then, in the body, give two or three clear reasons and two or three effects. Finish with a short end that repeats your idea.
language
Write in simple, clear sentences. Check spell and grammar. Use 's' for a simple plural and 'ed' for past if needed.
structure
Keep each paragraph about one main idea. Use a topic sentence at the start of each paragraph.
content
Give a real example to show the idea, for example how a late shift or phone use can stop sleep. This adds weight to your point.
coherence
Link ideas with simple words like 'and', 'but', 'because', 'so', 'also' to help the reader follow.
content
There are some clear ideas on why people sleep less.
structure
A closing line that sums up is used.
content
The essay starts to talk about effects on mood or work.

Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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