The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. The three meals are breakfast, lunch, dinner, and snacks.

The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. The three meals are breakfast, lunch, dinner, and snacks.
IELTS Writing Task Chart for The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. The three meals are breakfast, lunch, dinner, and snacks.
These pie charts compare the percentage of three types of nutrients in Americans' meals, which may be harmful if consumed excessively.
Overall
Linking Words
, it can be seen that the largest proportion of
sodium
Use synonyms
and saturated fats was in
breakfast
Use synonyms
,
whereas
Linking Words
snacks
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included the highest
amount
Use synonyms
of
sugar
Use synonyms
. The highest
amount
Use synonyms
of
sodium
Use synonyms
was in
breakfast
Use synonyms
, at about 40%. Almost 30% of the
sodium
Use synonyms
was reported to be used in lunch.
However
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, the percentage of
sodium
Use synonyms
which was consumed in dinner and
snacks
Use synonyms
was equal, around 14%.
Moreover
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, less than 40% of saturated fat was used in
breakfast
Use synonyms
. People took around 25% of saturated fat in their lunch and
snacks
Use synonyms
.
In contrast
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, dinner had the smallest proportion of
this
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ingredient, at about 16%.
In addition
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, there were approximately 40% of added
sugar
Use synonyms
in
snacks
Use synonyms
,
while
Linking Words
breakfast
Use synonyms
accounted for 23%.The
amount
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of added
sugar
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in lunch and dinner was 16% and 19%, respectively. All in all,
it is clear that
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the
amount
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of added
sugar
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in
snacks
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was more than in other meals, and
breakfast
Use synonyms
contained the largest
amount
Use synonyms
of
sodium
Use synonyms
and saturated fat.

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Vocabulary: Replace the words sodium, breakfast, snacks, amount, sugar with synonyms.
Vocabulary: The word "amount" was used 5 times.
Vocabulary: The word "percentage" was used 2 times.
Vocabulary: The word "proportion" was used 2 times.
Vocabulary: The word "about" was used 2 times.
Vocabulary: The word "around" was used 2 times.
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