The chart below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

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The diagrams illustrate the average proportions of three types of nutrients in typical meals, which can be unhealthy if consumed too much. The three types include
sodium
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, saturated fats and added
sugar
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. The data is taken from the United States of America. The first chart shows the average percentages of
sodium
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.
Dinner
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contains the most
sodium
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(43%). Breakfast and snacks include an equal proportion of
sodium
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consumed, with each of them adding up
14
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to 14
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% of
sodium
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. Through eating lunch, 29%
sodium
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is
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intake is
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consumed. The second chart shows the percentages of saturated fat in meals. By eating
dinner
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, 37% saturated fat is consumed. Lunch contributes to a consumption of 26% saturated fat, followed by snacks with 21% and breakfast with 16%. The
last
Linking Words
chart illustrates the proportions of added
sugar
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. Snacks contain the highest amount of added
sugar
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(42%).
Dinner
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includes 23%. A typical
dinner
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includes 23% added
sugar
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,
while
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lunch contains 19% and breakfast includes 16%. All in all, the diagrams show that every typical meal consumed in the USA contains a percentage of at least 14% of nutrients that can be unhealthy if eaten too much.

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Vocabulary: Replace the words sodium, sugar, dinner with synonyms.
Vocabulary: The word "chart" was used 3 times.
Vocabulary: The word "diagrams" was used 2 times.
Vocabulary: The word "illustrate" was used 2 times.
Vocabulary: The word "shows" was used 3 times.
Vocabulary: The word "percentages" was used 3 times.
Vocabulary: The word "proportions" was used 3 times.
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