The chart below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

IELTS Writing Task Chart for The chart below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts illustrate the proportion in various meals of three

nutrients

Use synonyms

sodium

Use synonyms

, saturated fat and added

sugar

Use synonyms

Whereas

Linking Words

, each of these

nutrients

Use synonyms

may cause your bad health condition in case overeaten.

Overall

Linking Words

, the diagrams show that snacks contain the most added

sugar

Use synonyms

, compared to other meals. Meanwhile, dinners contain the most

sodium

Use synonyms

and saturated fat among all food intakes.

Firstly

Linking Words

sodium

Use synonyms

is added mostly to dinners and lunches, 43% and 29%, respectively. In

this

Linking Words

case, the rest of

Use synonyms

sodium

Correct article usage

the sodium

show examples

is distributed equally between breakfast and snacks.

Furthermore

Linking Words

, saturated fat is consisted in meals with almost equal percentages, only dinner strongly differs with respect to other

nutrients

Use synonyms

, with nearly 37%.

Additionally

Linking Words

, added

sugar

Use synonyms

is mostly contained in snacks, approximately 42%, meanwhile each of the others has only 20% of all

sugar

Use synonyms

. In conclusion, breakfast is the safest to consume, because it contains only 15% of each of the

nutrients

Use synonyms

in food.

On the other hand

Linking Words

, dinner is the most dangerous for your health if eaten a lot, because of its extreme level of

sodium

Use synonyms

and saturated fat.

prugynov.v

Oct 22, 2025

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Basic structure: Change the fourth paragraph.

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Vocabulary: Replace the words nutrients, sodium, sugar with synonyms.

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Vocabulary: Use several vocabularies to present the data in the fourth paragraph.

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7
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Single idea per paragraph

Introduction & conclusion present

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Suitable writing tone

Appropriate word count

4 paragraphs

176 words

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The chart below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

Write a letter to the transport officer about a problem with transport system in your area. In your letter - Describe the situation you are facing - Why you consider it a problem - What changes you would like to recommend

Many people say the gap between rich and poor people is wider, as rich people become richer and poor people grow poorer. What problems could this situation cause? What measures can be done to address those problems?

Children spend a lot of time watching TV and playing computer game, however it does not help in improving their mental abilities. Do you agree or disagree?

You caused some damage to the kitchen area of your flat. Write a letter to your landlord explaining the following. •How the damage occurred •The extent of damage •What you would like to landlord to do.