Health and leisure Life has become much more stressful compared to our parent’s generation. As a result, stress related illnesses are increasing around the world. Why is stress such a problem in the modern world and what do you think can be done to overcome the problems caused by stress?

In recent decades,
stress
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has become a significant issue affecting individuals across all age groups and professions.Unlike the relatively simpler lifestyle of previous generations,
modern
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the modern
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lifestyle is fast-paced, demanding and technology-driven.
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As
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apply
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a
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This
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result
,
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apply
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leading
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led
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to an alarming rise in
stress
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-related illness globally.
This
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essay will examine the primary causes of
stress
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in today's world and suggest viable solutions to mitigate its negative consequences.
To begin
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with, one of the key reasons for increasing
stress
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is to meet increasingly high expectations, both professionally and personally. In a competitive job market, employees are often required to work long hours,meet tight deadlines and constantly upskill to remain relevant.
Additionally
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, social media has people to make unrealistic comparisons and a constant need for validation,
further
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intensifying psychological pressure. Unlike earlier generations who had clear boundaries between work and home, today's digital connectivity has blurred these lines, making people disconnect and truly relax. To fight these issues, several strategies can be adopted at the individual and social levels.
Firstly
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,
government
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the government
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and employers should promote a healthy work-life balance through flexible working hours, mental health leaves, and
stress
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management programs.
Secondly
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, people should indulge in physical activities, mindfulness activities, or hobbies which offer relaxation. Educational institutions could
also
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play a role by teaching
stress
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coping mechanisms from an early age, thereby equipping future generations with tools to manage emotional pressure effectively. In conclusion, the
stress
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epidemic in modern society stems from excessive demands, social pressures, and a lack of boundaries in daily life.
However
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, through a combination of institutional support and personal lifestyle changes, it is possible to reduce the burden of
stress
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and improve
overall
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well-being. A collective effort is necessary to restore balance in today’s fast-paced world.

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task
Answer all parts of the task with clear, real examples.
structure
Plan your work with a clear start and end. Use 3 simple paragraphs for ideas.
grammar
Check for grammar mistakes and fix errors in sentences like 'making people disconnect'.
coherence
Link ideas with easy words like 'also', 'in addition' to join them.
examples
Give one or two examples that show the idea in real life or in general life.
structure
Clear plan and a closing restate the idea.
content
The essay uses a mix of ideas on work and life and taps both people and group actions.
task response
The topic is clearly set and the task is met.
Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example
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