Nowadays many people suffer from lack of sleep what are the main causes of this problem and what effects Can it have on individuals and Society

It is a fact that a lot of people feel tiredness,
stressed
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stress
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and negative energy.There are several reasons for
such
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a situation and
also
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some circumstances which has
been
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apply
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resulted
due to
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this
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issue of lack of sleep.Both the reasons and the influences are elaborated
further
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.
Examing
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Examining
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the reasons, the most common is that
studying
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of studying
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.
This
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is because most students spend their time
to study
Wrong verb form
studying
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all
night
Use synonyms
.As they are preparing for an exam or studying something important sacrificing their sleep to review lessons at
night
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.Some learners
are
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apply
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prefer to observe at
night
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rather than
studying
Wrong verb form
study
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during the day
as
Change preposition
apply
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because they are used to
.
Correct pronoun usage
it.
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Moreover
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, the other cause is using a mobile phone. Some young people watch
a
Correct pronoun usage
their
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phone
Fix the agreement mistake
phones
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all day and all
night
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.They do not even sleep,it is like
a
Correct article usage
an
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addiction that
increasing
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is increasing
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everytime
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every time
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.
On the contrary
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, the mentioned causes have some impacts too. The foremost effect is seen on people’s physical health,as sleep deprivation leads to tiredness,headaches,and even heart problems.
For instance
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,
according to
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medical research,people who sleep less than high blood pressure.
Besides
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this
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,the other repercussion is poor mental performance.Lack of sleep decreases concentration and memory,which makes it hard for students or workers to stay productive.
To conclude
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the topic, it can be
finally
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commented that lack of sleep is caused by overstudying and smartphone addiction,and it has bad effects. So, we should
creat
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create
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a proper sleep schedule and avoid using phones before bedtime.

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task response
Say your view in the first line. Show you cover both causes and effects. Use one clear plan and end with a short finish.
task response
Add more clear, real examples and fix wrong facts.
coherence cohesion
For a better flow, use one idea per paragraph. Start each paragraph with a clear topic sentence.
coherence cohesion
Use simple link words like and, but, also, because, so to connect ideas.
coherence cohesion
Check the order: give causes first, then effects, and then end with a short note that wraps up.
strength
The topic is clear and the plan to talk about causes and effects is there.
strength
Easy words and small sentences are used, which is good for clarity.
strength
There is a simple structure with an intro, body and conclusion.
Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

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