Many individuals believe that people should eat more vegetables and less meat. Others disagree. What do you believe and why? Support your opinion and give examples and explanations from your own experience.

Many people believe that the peps should eat only

vegetables

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and less

meat

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,

while

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others argue that

meat

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contains protein

that is

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not found in

vegetables

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or fruits

,

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apply

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.

However

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, both

has

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have

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its

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their

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own pros and cons.

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, before commenting on my decision, both

the

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apply

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opinion

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opinions

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would be discussed. On the one hand, I partly agree with

this

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statement because

,

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apply

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many

vegetables

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are rich in vitamins, minerals,

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and fiber

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fiber

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fibre

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. which can help improve digestion and reduce the risk of serious diseases

such

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as obesity, heart

problem

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problems

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, and diabetes.

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, in my own experience, when I reduced my

meat

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consumption and started eating more

vegetables

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such

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as spinach, carrots, and salads, my digestion improved

and

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, and

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I felt more active throughout the day.

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, consuming too much

meat

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, especially red

meat

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, can increase cholesterol levels and lead to health problems like obesity and heart disease.

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, some people argue that

meat

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is an important source of protein and strength,

whereas

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this

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is

a

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apply

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ture

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true

, protein can

also

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be obtained from

vegetables

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, fruits and dairy products.

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, it is not necessary to completely avoid

meat

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;

instead

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, people should aim for a balanced diet with more plant-based foods.

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secondly

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Secondly

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, reducing

meat

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consumption is

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better for the environment.

Meat

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production requires a large amount of water, land, and energy, and it contributes significantly to pollution and climate change.

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, I watched several documentaries that showed how large-scale animal farming causes deforestation and increases greenhouse gas emissions. By choosing

vegetables

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more often, individuals can help protect natural resources and reduce environmental damage. In conclusion, I strongly believe that eating more

vegetables

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and less

meat

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is a healthy and responsible choice. It improves personal well-being and helps protect the environment, making it beneficial for both individuals and society.