The chart below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The pie chart illustrates the average proportion of
sodium
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, saturated fats and added sugars consumed at breakfast, lunch and
dinner
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,
as well as
Linking Words
while
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consuming snacks in the USA.
Overall
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,
dinner
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and snacks are seen as the primary source of these nutrients.
While
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sodium
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and saturated fats intake peaks during
dinner
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, added
sugar
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is mostly consumed during snack times. Even though
sugar
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is the least consumed at
dinner
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, with 23% only,
sodium
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and saturated fat follow a similar pattern, with
dinner
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being the primary source for both, at 43% and 37% respectively.
Afterward
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Afterwards
show examples
, lunch shows a similar pattern, where saturated fat is 3 percentage points lower than
sodium
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(29%), and
sugar
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accounted for just under 20%. From there, breakfast seems to have the least amount of the distribution of these nutrients across the day, with
sodium
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being slightly less than 15%, followed by fat and
sugar
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at 16% during the day.1 In stark contrast with snacks, which have a significant percentage of consumption of
sugar
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, at 42%,
as well as
Linking Words
saturated fats, followed by
sodium
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, at 21% and 14% of the daily total.

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Linking words: Don't use the same linking words: "as well as, while".
Vocabulary: Replace the words sodium, dinner, sugar with synonyms.
Vocabulary: The word "percentage" was used 2 times.
Vocabulary: Use several vocabularies to present the data in the second paragraph.
Topic Vocabulary:
  • Nutrients
  • Unhealthy
  • Daily intake
  • Percentage
  • Carbohydrates
  • Fats
  • Proteins
  • Meals
  • Balanced diet
  • Consumption
  • Excess
  • Health implications
  • Obesity
  • Diabetes
  • Heart disease
  • Convenience foods
  • Fast foods
  • Socioeconomic factors
  • Lifestyle choices
  • Healthy eating habits
  • Dietary recommendations
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