Some psychologists think that the best way to overcome stress in everyday life is to spend a portion of the day doing absolutely nothing. To what extent do you agree or disagree?

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In the modern world, it is undeniable that

stress

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has become a common issue in everyday life. Some psychologists suggest that the best way to overcome

stress

Use synonyms

is to spend part of the day doing absolutely nothing.

Although

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some may agree with

this

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view, I partly support it

due to

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several reasons, which will be examined in

this

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essay. One of the most apparent reasons is that taking time to rest can help reduce mental and physical

stress

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. To illustrate, allowing the mind and body to relax without any pressure can improve

overall

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well-being.

For instance

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, individuals who take breaks from work or daily responsibilities may feel less exhausted and more refreshed.

In addition

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, moments of inactivity can help people regain focus and improve productivity when they return to their tasks.

This

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suggests that doing nothing for a short period can be beneficial in managing

stress

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. Another point that should not be overlooked is that doing nothing alone may not be sufficient to deal with

stress

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effectively. To clarify, long-term

stress

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often requires active solutions

such

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as exercise, social interaction, or problem-solving.

For example

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, engaging in physical activities or talking to others can help release tension and improve emotional health.

Furthermore

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, avoiding responsibilities entirely may lead to procrastination or increased

stress

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later on.

Therefore

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, a balanced approach that includes both rest and active coping strategies is more effective. To recapitulate, it is evident that taking time to do nothing can help reduce

stress

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in the short term,

while

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the main drawback is that it may not address deeper causes of

stress

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Therefore

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, I believe that

although

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this

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method is useful, it should be combined with other strategies to manage

stress

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effectively in everyday life.

warawutwangphrom

Apr 20, 2026

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task response

Make your main view stronger from the start. Say more clearly why you only partly agree.

task response

Add one more clear and real example to each body part to make your ideas stronger.

task response

Explain your ideas a bit more deeply, not only in a general way.

coherence and cohesion

Use linking words with more care. Some are good, but a few feel a little fixed and repeated.

coherence and cohesion

Make each body paragraph focus on one main idea only, then develop it step by step.

coherence and cohesion

Try to make the end of one sentence connect more smoothly to the next one.

task response

You answered the question well and gave a clear opinion.

task response

Your essay stays on the topic from start to end.

coherence and cohesion

Your writing has a clear start, middle, and end.

coherence and cohesion

Your ideas are easy to follow in most parts.

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

Summary
Restatement of thesis
Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

In conclusion
To conclude
To summarize
Finally
In a nutshell
In general

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11
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

284 words

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Topic Vocabulary:

mental overload
burnout
cognitive fatigue
rejuvenate
mindfulness
self-awareness
emotional regulation
active stress-relief techniques
balanced approach
stress management methods

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Some psychologists think that the best way to overcome stress in everyday life is to spend a portion of the day doing absolutely nothing. To what extent do you agree or disagree?

**In some countries an increasing number of people are suffering from health problems as a result of eating too much fast food. It is therefore necessary for governments to impose a higher tax on this kind of food.**

Some people believe that it is best to accept a bad situation, such as an unsatisfactory, job or shortage of money. Others argue that it is better to try and improve such situations. Discuss both these views and give your own opinion.

Information technology enables many people to do their work outside their work place at home, when traveling. Do the bed benefits of this mobility outweigh the disadvantages?

Some people argue that we should do research into their family history. Others, agree with the view that we should focus on the present and future generations. Discuss both views and give your own opinion.

In some countries an increasing number of people are suffering from health problems as a result of eating too much fast food. It is therefore necessary for governments to impose a higher tax on this kind of food.