Many people nowadays suffer from stress due to work and modern lifestyle. What are the causes of this problem and what solutions can be taken?

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Introduction

In recent years,

stress

Use synonyms

has become one of the most serious problems affecting people around the world. Modern lifestyles and increasing

work

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pressure have made individuals mentally exhausted.

This

Linking Words

essay will discuss the major causes of

stress

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and suggest some effective solutions to deal with

this

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issue.

Body · 1

One of the main reasons behind

stress

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is excessive workload. Many employees are expected to

work

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long hours in highly competitive environments, leaving them with little time to relax or spend with family.

As a result

Linking Words

, people often experience mental fatigue and anxiety. Another significant cause is financial pressure.

Due to

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the increasing cost of living, many individuals

work

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extra hours to manage their expenses, which negatively affects their mental health.

For example

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, young professionals in big cities often struggle to balance

work

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responsibilities and personal life.

Body · 2

However

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, several measures can be taken to reduce

stress

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levels.

Firstly

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, companies should provide flexible working hours and

organize

Change the spelling

organise

show examples

mental health programs for employees.

This

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would help workers maintain a healthy

work

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-life balance.

Secondly

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, individuals should adopt healthier lifestyles by exercising regularly and taking breaks from

work

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. Activities

such

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as meditation and outdoor exercise can greatly improve mental well-being.

Conclusion

In conclusion,

stress

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is mainly caused by

work

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pressure and financial difficulties.

Nevertheless

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, with support from employers and healthier personal habits,

this

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growing problem can be controlled effectively.

ayush.s2352

May 25, 2026

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task response

For task response, you answer both parts of the question well. To get a higher score, add one more clear and real example for the solutions part.

task response

Your ideas are clear, but some points are a bit general. Try to explain how each solution works in more detail.

coherence and cohesion

For coherence and cohesion, your essay is easy to follow. To improve more, use a few more linking words in the body, but use them in a natural way.

coherence and cohesion

Each paragraph has a clear job, which is good. For a higher score, develop each main point with one more supporting sentence.

task response

You answer the full question and talk about both causes and solutions.

coherence and cohesion

Your essay has a clear introduction, body paragraphs, and conclusion.

task response

Your main ideas are easy to understand and stay on the topic.

coherence and cohesion

The order of ideas is logical and smooth.

Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »- a book that's free for 🚀 Premium users.

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9
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

221 words

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Many people nowadays suffer from stress due to work and modern lifestyle. What are the causes of this problem and what solutions can be taken?

In many countries, paying for things using mobile phone (cellphone) apps is becoming increasingly common. Does this development have more advantages or disadvantages?

Rich countries often give money to poorer countries, but it does not solve poverty. Therefore, developed countries should give other types of help to the poor countries rather than financial aid. To what extent do you agree or disagree?

How can the government make sure that people save enough money to live on when they are old?

Some people think that students benefit greatly from going to private secondary schools, but others assert that private secondary schools have a negative impact on the young generation and the society alike. Discuss both views.