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Writing Samples
Band 7

The rise of convenience food has helped people keep up with the speed of the modern life style. What are the advantages of this trend? Do the advantages outweigh the disadvantages?

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In recent years, the development of
convenience
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food
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 has helped
people
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 keep up with the fast pace of modern life. It can save
people
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 a great deal of
time
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, especially those who have busy work or study schedules.
However
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, I believe that the disadvantages outweigh the advantages because relying too much on
convenience
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food
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 may have negative effects on
people
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’s health. One major advantage of
convenience
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food
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 is that it reduces the
time
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people
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 spend on preparing meals. Many office workers and students do not have enough
time
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 to cook every day, so ready-made meals can be a practical solution.
For example
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,
people
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 can simply heat up frozen
food
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 or buy a packaged meal from a
convenience
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 store during a short lunch break.
This
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 allows them to manage their schedules more easily and spend more
time
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 on work, study or rest.
However
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,
convenience
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food
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 may
also
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 create health problems. Many ready-made meals contain high levels of salt, sugar or fat in order to improve their taste and extend their shelf life.
Although
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this
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 makes the
food
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 more convenient and longer-lasting, eating
such
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 products too often may lead to an unhealthy diet. In the long term,
people
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 may face problems
such
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 as weight gain, high blood pressure or poor nutrition. Another disadvantage is that consumers may not know enough about the quality of the ingredients. Even though
food
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 labels provide information about calories and nutrients, they do not always show how fresh the vegetables, meat or other ingredients were before processing.
As a result
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,
people
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 may consume less nutritious
food
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 without realising it.
This
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 is especially concerning if
convenience
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food
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 becomes a regular part of their diet. In conclusion,
convenience
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food
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 is useful because it saves
time
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 and suits the speed of modern life.
Nevertheless
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, its possible effects on health are more serious.
Therefore
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, I believe that the disadvantages of
this
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 trend outweigh the advantages.

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task response
For task response, add one more clear bad point, like cost or waste, to make your answer more full.
task response
For task response, make your view stronger in body parts, not only in the end.
task response
For task response, use a more real example with place, group, or result to make ideas stronger.
coherence and cohesion
For coherence and cohesion, link ideas inside each part more clearly with words like because, so, and as a result.
coherence and cohesion
For coherence and cohesion, make the second bad point a bit more different from the first one, so your plan feels less repeated.
coherence and cohesion
For coherence and cohesion, you can use one short topic line at the start of each body part to guide the reader better.
task response
You answer both parts of the task and give a clear view that bad points are stronger.
task response
Your main ideas are easy to understand and stay on the topic.
coherence and cohesion
Your essay has a clear start, body, and end.
coherence and cohesion
Your ideas move in a logical order from good point to bad points.
Answer the 'Advantages and Disadvantages' topic

IELTS advantages and disadvantages questions normally give you a statement and ask you to comment on the advantages and disadvantages of that statement.

Answer structure for the type of essay

  • Introduction
  • Body paragraph 1 – advantages
  • Body paragraph 2 – disadvantages
  • Conclusion

Examples to start your body paragraph:

  • The main advantage is...
  • The disadvantage of this...
  • The main benefit...
  • Despite these advantages...
  • One possible drawback...

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Topic Vocabulary:
  • convenience
  • food
  • modern
  • lifestyle
  • speed
  • advantages
  • disadvantages
  • time
  • busy
  • individuals
  • meals
  • quick
  • efficient
  • affordable
  • money
  • flavors
  • dishes
  • cultures
  • cooking
  • supermarkets
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