In some contries more and more people are hiring a personal fitness trainer rather than playing sports or doing exercise classes. what are the reasons for this? is this positive or negative development?

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Introduction
It is often argued that in some countries, an increasing number of
people
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are choosing to hire personal
fitness
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trainers
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rather than participate in sports or
exercise
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classes
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.
This
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trend can be attributed to several factors,
such
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as personalised training and convenience. In my opinion, I believe that
this
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is a positive development because personal
trainers
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can provide tailored
exercise
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programmes and help
people
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achieve their
fitness
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goals more effectively.
Body paragraph 1
One major reason for
this
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trend is the availability of personalised
fitness
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plans.
This
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is because personal
trainers
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create workout programmes based on clients' ages,
fitness
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levels and individual goals.
For example
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,
fitness
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plans can vary from person to person
according to
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factors
such
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as body mass index and physical ability.
Therefore
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, personalised programmes are essential for effective training.
Consequently
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,
people
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may achieve noticeable results within a shorter period of time compared with attending numerous
exercise
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classes
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.Another contributing factor is
flexible
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the flexible
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training times offered by
trainer
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the trainer
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.
As a result
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,
people
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with busy lifestyles may find individual training more practical than attending regular sports or
exercise
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classes
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.
Body paragraph 2
I believe that
this
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is a positive development because personal
trainers
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can provide individual guidance and motivation. Unlike general
exercise
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classes
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, personal training allows clients to receive immediate feedback and learn the correct techniques for different exercises.
For example
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, a trainer can monitor a client's performance and adjust the workout programme
according to
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their progress.
Moreover
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, personal
trainers
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can help
people
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remain motivated and follow a regular
exercise
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routine.
Consequently
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, individuals may be more likely to maintain an active lifestyle and achieve their
fitness
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goals.
Conclusion
To conclude
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,
people
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are increasingly hiring personal
fitness
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trainers
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because they can receive personalised workout plans and flexible training. In my opinion,
this
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is a positive development because individual guidance can help
people
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exercise
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more effectively and maintain a regular
fitness
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routine.

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task response
Give a more full view of why this change is happening. You explain plans and time well, but you could also say that some people want help to stay safe or need a trainer to push them.
task response
Your view is clear and you support it well. To make it stronger, briefly note one bad side, such as the high cost or the fact that some people may depend too much on a trainer, then explain why the good side is still greater.
task response
Use a more real example. Instead of saying that plans can vary, give a short case: a worker with a knee problem may need low-impact exercise and help with safe form.
coherence and cohesion
Your essay has a clear order: introduction, reasons, your view, and conclusion. Keep this plan in future essays.
coherence and cohesion
Start a new sentence after “classes.” There is no space before “Another contributing factor”, so the two ideas run together.
coherence and cohesion
Use linking words with care. “This is because”, “Therefore”, and “Consequently” are used many times. You can sometimes join ideas in a simpler way to make the writing flow more naturally.
coherence and cohesion
Make the second reason as full as the first one. Add one or two sentences to explain how flexible times help busy people and why classes may not fit their work or family plans.
task response
You answer both parts of the question: you give reasons for the trend and clearly say that it is a good change.
task response
Your main ideas are on topic. The points about personal plans, direct help, and motivation fit the question well.
coherence and cohesion
Each main paragraph has one clear main idea, followed by an explanation and an example or result.
coherence and cohesion
The introduction and conclusion clearly state your main view and bring the essay together.
Topic Vocabulary:
  • personalised workout plan
  • one-to-one coaching
  • individual fitness goals
  • professional guidance
  • immediate feedback
  • flexible schedule
  • busy lifestyle
  • group exercise class
  • self-conscious about appearance
  • social media influence
  • celebrity culture
  • physical fitness
  • reduce the risk of injury
  • maintain motivation
  • qualified instructor
  • high service cost
  • affordable access
  • independent exercise habits
  • long-term health benefits
  • rely on a trainer
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