Now more than ever, people are aware of the importance of good health. Unfortunately, many have poor lifestyle habits that are difficult to break. It is crucial for people to adopt better physical and dietary routines if they expect to improve their health. Which of the following do you think is the best way to stay in good health? - Participating in group sports - Learning how to cook healthy meals - Joining a gym and following a strict exercise routine

Even though nowadays many humans have a great awareness
on
Suggestion
of
well-being, some still maintain an unhealthy way of living. As it is quite essential for people to create an advanced physical condition and nutrition style, I believe that
with
Suggestion
by
participating in
group
sports they can maintain a balanced lifestyle in terms of good health.
This
is because, the
group
activities provide participants with a human interaction and help them to stay connected with the
nature
. I will explain my reasons throughout
this
essay. In these modern times, many people are lacking a solid human communication since a great number of them are usually busy with their Daily life struggles. Participating a
group
sport
is not only help individuals to stay
active but
Accept comma addition
active, but
also
give them the much needed peer interaction. The reason for
that is
as participating a
group
game means individuals need to build a strong communication with their teammates in order to make a cohesive
group
dialog
a conversation between two persons
dialogue
for achieving good accomplishments.
For instance
,
last
year I involved in a local basketball team to gain a weight, in the end of the sports term I did not only build a stronger
body but
Accept comma addition
body, but
also
earnt
gained or acquired; especially through merit or as a result of effort or action
earned
earn
learnt
a good friend with whom I met during the team
preparation
Suggestion
preparing
prepares
fort
Suggestion
for t
he upcoming season.
Additionally
, as an outcome of the modern city living, people
has lost
Suggestion
have lost
their contact with the green lands.
Group
sport
activities can help people to re-connect with the
nature
.
This
is because, many of the
group
activities taking place at outdoors.
Therefore
, participants may work on
maintaning
keep in a certain state, position, or activity; e.g., "keep clean"
maintaining
a healthy lifestyle where they can
also
having
Suggestion
have
benefits
Suggestion
the benefits
of being in
nature
and providing their lungs with a fresh air. Hiking is a great example regards
this
, since the activity is about climbing mountains with a
group
of people,
this
sport
gives individuals all the above-mentioned benefits. To conclude,
although
awareness on living healthy is
currenty
at this time or period; now
currently
increasing, some people still have habits that are not fit in a healthy lifestyle.
However
,
this
can be preventable if the individuals take a place in
group
sports. Because
this
way of doing
sport
is provide them with human interaction while giving
a chance them to
Suggestion
them a chance to
connect with the
nature
.
Submitted by ekerbicermubeccel on

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